Sweets
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
539kcal per 100 g
5.8 gProtein
29.3 gFat
63 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 539 kcal2,255 kJ | 27% |
| Protein | 5.8 g | 12% |
| Fat | 29.3 g | 38% |
| of which saturated | 15.7 g | 79% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 63 g | 23% |
| of which sugars | 39.2 g | — |
| Fiber | 8.7 g | 31% |
| Sodium | 7 mg | 0% |
| Water | 0.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calcium | 1,164 mg | 90% |
| Iron | 3.5 mg | 19% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin E | 12 mg | 82% |
| Vitamin B6 | 1.4 mg | 80% |
| Vitamin B12 | 4.1 µg | 170% |
| Vitamin C | 43 mg | 47% |
In its food group
Position among 360 foods in “Sweets”
Energy539 kcal · median 366 kcal
Protein5.8 g · median 3 g
Fiber8.7 g · median 0.8 g
Sugars39.2 g · median 46.7 g
Saturated fat15.7 g · median 2.1 g
Salt0.02 g · median 0.2 g
79% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B124.1 µg · 170%
- Calcium1,164 mg · 90%
- Vitamin E12 mg · 82%
- Vitamin B61.4 mg · 80%
- Vitamin C43 mg · 47%
Other foods in the group
More from “Sweets”
- Candies, confectioner's coating, butterscotch539 kcal
- Candies, white chocolate539 kcal
- Chocolate-flavored hazelnut spread539 kcal
- Candies, M&M MARS 3 MUSKETEERS Truffle Crisp538 kcal
- Candies, MR. GOODBAR Chocolate Bar538 kcal
- Candies, carob, unsweetened540 kcal
- Candies, dark chocolate coated coffee beans540 kcal
- Candies, HERSHEY'S SKOR Toffee Bar541 kcal
- Candies, crispy bar with peanut butter filling542 kcal
- Candies, milk chocolate535 kcal
- Chocolate, dark, 45- 59% cacao solids546 kcal
- Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars547 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).