Soups, Sauces, and Gravies
Soup, beef and mushroom, low sodium, chunk style
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
69kcal per 100 g
4.3 gProtein
2.3 gFat
9.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 69 kcal289 kJ | 3% |
| Protein | 4.3 g | 9% |
| Fat | 2.3 g | 3% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 0.39 g | — |
| Polyunsaturated fat | 0.07 g | — |
| Cholesterol | 6 mg | 2% |
| Carbohydrate | 9.6 g | 3% |
| of which sugars | 0.84 g | — |
| Fiber | 0.2 g | 1% |
| Sodium | 25 mg | 1% |
| Water | 83.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 140 mg | 3% |
| Calcium | 13 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 50 mg | 4% |
| Iron | 0.97 mg | 5% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.1 mg | 11% |
| Selenium | 2.2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 98 µg | 11% |
| Beta-carotene | 961 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.26 µg | 11% |
| Vitamin C | 3 mg | 3% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy69 kcal · median 61 kcal
Protein4.3 g · median 2.2 g
Fiber0.2 g · median 0.7 g
Sugars0.84 g · median 1.9 g
Saturated fat1.6 g · median 0.49 g
Salt0.06 g · median 1 g
78% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Soups, Sauces, and Gravies”
- CAMPBELL'S, Tomato Soup, condensed71 kcal
- Sauce, white, thin, prepared-from-recipe, with butter72 kcal
- Soup, bean with frankfurters, canned, prepared with equal volume water75 kcal
- Soup, bean with pork, canned, prepared with equal volume water63 kcal
- Sauce, worcestershire77 kcal
- Sauce, hot chile, sriracha, TUONG OT SRIRACHA79 kcal
- Sauce, sweet and sour, prepared-from-recipe79 kcal
- CAMPBELL'S CHUNKY, New England Clam Chowder81 kcal
- CAMPBELL'S, Cream of Mushroom Soup, condensed81 kcal
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve81 kcal
- CAMPBELL'S CHUNKY, Hearty Beef Barley Soup56 kcal
- Sauce, pizza, canned, ready-to-serve54 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).