Soups, Sauces, and Gravies
Sauce, white, thin, prepared-from-recipe, with butter
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
72kcal per 100 g
4 gProtein
2.6 gFat
8.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 72 kcal301 kJ | 4% |
| Protein | 4 g | 8% |
| Fat | 2.6 g | 3% |
| of which saturated | 1.6 g | 8% |
| Monounsaturated fat | 0.66 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Cholesterol | 8 mg | 3% |
| Carbohydrate | 8.3 g | 3% |
| of which sugars | 5.3 g | — |
| Fiber | 0.1 g | 0% |
| Sodium | 184 mg | 8% |
| Water | 84 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 167 mg | 4% |
| Calcium | 131 mg | 10% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 110 mg | 9% |
| Iron | 0.22 mg | 1% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.02 mg | 2% |
| Selenium | 4.7 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 84 µg | 9% |
| Beta-carotene | 5 µg | — |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 0.32 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 13 µg | 3% |
| Vitamin B12 | 0.55 µg | 23% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 257 foods in “Soups, Sauces, and Gravies”
Energy72 kcal · median 61 kcal
Protein4 g · median 2.2 g
Fiber0.1 g · median 0.7 g
Sugars5.3 g · median 1.9 g
Saturated fat1.6 g · median 0.49 g
Salt0.46 g · median 1 g
75% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.55 µg · 23%
- Riboflavin (B2)0.21 mg · 16%
Other foods in the group
More from “Soups, Sauces, and Gravies”
- CAMPBELL'S, Tomato Soup, condensed71 kcal
- Soup, bean with frankfurters, canned, prepared with equal volume water75 kcal
- Soup, beef and mushroom, low sodium, chunk style69 kcal
- Sauce, worcestershire77 kcal
- Sauce, hot chile, sriracha, TUONG OT SRIRACHA79 kcal
- Sauce, sweet and sour, prepared-from-recipe79 kcal
- CAMPBELL'S CHUNKY, New England Clam Chowder81 kcal
- CAMPBELL'S, Cream of Mushroom Soup, condensed81 kcal
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve81 kcal
- Soup, bean with pork, canned, prepared with equal volume water63 kcal
- CAMPBELL'S CHUNKY, Hearty Beef Barley Soup56 kcal
- Sauce, teriyaki, ready-to-serve89 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).