Sausages and Luncheon Meats
Scrapple, pork
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
213kcal per 100 g
8.1 gProtein
13.9 gFat
14.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 213 kcal893 kJ | 11% |
| Protein | 8.1 g | 16% |
| Fat | 13.9 g | 18% |
| of which saturated | 4.7 g | 24% |
| Monounsaturated fat | 6.2 g | — |
| Polyunsaturated fat | 1.7 g | — |
| Cholesterol | 49 mg | 16% |
| Carbohydrate | 14.1 g | 5% |
| of which sugars | 0.2 g | — |
| Fiber | 0.3 g | 1% |
| Sodium | 482 mg | 21% |
| Water | 62.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 158 mg | 3% |
| Calcium | 7 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 76 mg | 6% |
| Iron | 1.9 mg | 11% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.21 mg | 24% |
| Selenium | 17 µg | 32% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 626 µg | 70% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 3.4 µg | 3% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 2.3 mg | 14% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.31 µg | 13% |
| Vitamin C | 2.5 mg | 3% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy213 kcal · median 271 kcal
Protein8.1 g · median 14.5 g
Fiber0.3 g · median 0 g
Sugars0.2 g · median 0.29 g
Saturated fat4.7 g · median 7.6 g
Salt1.2 g · median 2.4 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A626 µg · 70%
- Selenium17 µg · 32%
- Copper0.21 mg · 24%
- Riboflavin (B2)0.29 mg · 22%
- Protein8.1 g · 16%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Bologna, pork and turkey, lite211 kcal
- Ham salad spread216 kcal
- Sausage, chicken, beef, pork, skinless, smoked216 kcal
- Bologna, turkey209 kcal
- Pork sausage, link/patty, reduced fat, unprepared217 kcal
- Ham, chopped, not canned221 kcal
- Bologna, beef, low fat204 kcal
- Sausage, turkey, reduced fat, brown and serve, cooked204 kcal
- Frankfurter, chicken223 kcal
- Frankfurter, turkey223 kcal
- Roast beef spread223 kcal
- Pate, chicken liver, canned201 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).