Sausages and Luncheon Meats
Sausage, turkey, hot, smoked
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
158kcal per 100 g
15.1 gProtein
8.8 gFat
4.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 158 kcal659 kJ | 8% |
| Protein | 15.1 g | 30% |
| Fat | 8.8 g | 11% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 2.4 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 53 mg | 18% |
| Carbohydrate | 4.7 g | 2% |
| of which sugars | 3.2 g | — |
| Fiber | 0.3 g | 1% |
| Sodium | 916 mg | 40% |
| Water | 68.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 197 mg | 4% |
| Calcium | 21 mg | 2% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 185 mg | 15% |
| Iron | 9.6 mg | 53% |
| Zinc | 2.1 mg | 19% |
| Copper | 0.11 mg | 12% |
| Selenium | 22 µg | 40% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 43 µg | 5% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.43 µg | 18% |
| Vitamin C | 30 mg | 34% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy158 kcal · median 271 kcal
Protein15.1 g · median 14.5 g
Fiber0.3 g · median 0 g
Sugars3.2 g · median 0.29 g
Saturated fat3.4 g · median 7.6 g
Salt2.3 g · median 2.4 g
55% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron9.6 mg · 53%
- Selenium22 µg · 40%
- Vitamin C30 mg · 34%
- Protein15.1 g · 30%
- Niacin (B3)3.7 mg · 23%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Chicken spread158 kcal
- Sausage, Italian, turkey, smoked158 kcal
- Headcheese, pork157 kcal
- Sausage, New england brand, pork, beef161 kcal
- Sausage, turkey, fresh, raw155 kcal
- Beef, cured, dried153 kcal
- Corned beef loaf, jellied153 kcal
- Ham, sliced, regular (approximately 11% fat)164 kcal
- Peppered loaf, pork, beef149 kcal
- Sausage, Italian, sweet, links149 kcal
- Beef, cured, pastrami147 kcal
- Sausage, turkey, breakfast links, mild, raw169 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).