Sausages and Luncheon Meats
Sausage, New england brand, pork, beef
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
161kcal per 100 g
17.3 gProtein
7.6 gFat
4.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 161 kcal674 kJ | 8% |
| Protein | 17.3 g | 35% |
| Fat | 7.6 g | 10% |
| of which saturated | 2.6 g | 13% |
| Monounsaturated fat | 3.6 g | — |
| Polyunsaturated fat | 0.72 g | — |
| Cholesterol | 49 mg | 16% |
| Carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 1,220 mg | 53% |
| Water | 66.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 321 mg | 7% |
| Calcium | 7 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 136 mg | 11% |
| Iron | 0.94 mg | 5% |
| Zinc | 2.7 mg | 25% |
| Copper | 0.1 mg | 11% |
| Selenium | 19 µg | 35% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.64 mg | 53% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.36 mg | 21% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 1.3 µg | 56% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy161 kcal · median 271 kcal
Protein17.3 g · median 14.5 g
Fiber0 g · median 0 g
Saturated fat2.6 g · median 7.6 g
Salt3 g · median 2.4 g
73% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 56%
- Thiamin (B1)0.64 mg · 53%
- Selenium19 µg · 35%
- Protein17.3 g · 35%
- Zinc2.7 mg · 25%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Chicken spread158 kcal
- Ham, sliced, regular (approximately 11% fat)164 kcal
- Sausage, Italian, turkey, smoked158 kcal
- Sausage, turkey, hot, smoked158 kcal
- Headcheese, pork157 kcal
- Sausage, turkey, fresh, raw155 kcal
- Beef, cured, dried153 kcal
- Corned beef loaf, jellied153 kcal
- Sausage, turkey, breakfast links, mild, raw169 kcal
- Sausage, turkey, breakfast links, mild, raw169 kcal
- Lebanon bologna, beef172 kcal
- Salami, cooked, turkey172 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).