Sausages and Luncheon Meats
Corned beef loaf, jellied
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
153kcal per 100 g
22.9 gProtein
6.1 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 153 kcal640 kJ | 8% |
| Protein | 22.9 g | 46% |
| Fat | 6.1 g | 8% |
| of which saturated | 2.6 g | 13% |
| Monounsaturated fat | 2.7 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 47 mg | 16% |
| Carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 953 mg | 41% |
| Water | 69.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 101 mg | 2% |
| Calcium | 11 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 73 mg | 6% |
| Iron | 2 mg | 11% |
| Zinc | 4.1 mg | 37% |
| Copper | 0.06 mg | 7% |
| Selenium | 17 µg | 31% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.8 mg | 11% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 1.3 µg | 53% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy153 kcal · median 271 kcal
Protein22.9 g · median 14.5 g
Fiber0 g · median 0 g
Saturated fat2.6 g · median 7.6 g
Salt2.4 g · median 2.4 g
96% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 53%
- Protein22.9 g · 46%
- Zinc4.1 mg · 37%
- Selenium17 µg · 31%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Beef, cured, dried153 kcal
- Headcheese, pork157 kcal
- Chicken spread158 kcal
- Beef, cured, pastrami147 kcal
- Ham, sliced, regular (approximately 11% fat)164 kcal
- Ham, smoked, extra lean, low sodium141 kcal
- Luxury loaf, pork141 kcal
- Frankfurter, beef, low fat140 kcal
- Chicken breast, roll, oven-roasted134 kcal
- Ham, turkey, sliced, extra lean, prepackaged or deli134 kcal
- Lebanon bologna, beef172 kcal
- Barbecue loaf, pork, beef173 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).