Dairy and Egg Products
Cream substitute, powdered, light
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
431kcal per 100 g
1.9 gProtein
15.7 gFat
73.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 431 kcal1,803 kJ | 22% |
| Protein | 1.9 g | 4% |
| Fat | 15.7 g | 20% |
| of which saturated | 3.8 g | 19% |
| Monounsaturated fat | 11.5 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 73.4 g | 27% |
| of which sugars | 73.4 g | — |
| Fiber | 0 g | 0% |
| Sodium | 229 mg | 10% |
| Water | 6.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 902 mg | 19% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 136 mg | 11% |
| Iron | 0.03 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.8 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 9 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy431 kcal · median 177 kcal
Protein1.9 g · median 9.1 g
Fiber0 g · median 0 g
Sugars73.4 g · median 4.7 g
Saturated fat3.8 g · median 3.3 g
Salt0.57 g · median 0.31 g
6% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Potassium902 mg · 19%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, parmesan, grated421 kcal
- Cheese, parmesan, grated420 kcal
- Egg substitute, powder444 kcal
- Cheese, parmesan, shredded415 kcal
- Cheese, gruyere413 kcal
- Cheese, parmesan, low sodium451 kcal
- Cheese, cheddar, sharp, sliced410 kcal
- Cheese, goat, hard type452 kcal
- Cheese, cheddar408 kcal
- Cheese, parmesan, grated, refrigerated405 kcal
- Cheese, cheddar (Includes foods for USDA's Food Distribution Program)403 kcal
- Cheese, low-sodium, cheddar or colby398 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).