Baked Products
Cookies, chocolate sandwich, with creme filling, reduced fat
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
436kcal per 100 g
2.9 gProtein
13.2 gFat
76.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 436 kcal1,822 kJ | 22% |
| Protein | 2.9 g | 6% |
| Fat | 13.2 g | 17% |
| of which saturated | 2.9 g | 15% |
| Monounsaturated fat | 4.7 g | — |
| Polyunsaturated fat | 3.4 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 76.2 g | 28% |
| of which sugars | 41.2 g | — |
| Fiber | 2.9 g | 10% |
| Sodium | 471 mg | 20% |
| Water | 6.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 176 mg | 4% |
| Calcium | 0 mg | 0% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 66 mg | 5% |
| Iron | 3.2 mg | 18% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.19 mg | 21% |
| Selenium | 13 µg | 24% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.7 mg | 11% |
| Vitamin K | 16 µg | 13% |
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 2.2 mg | 14% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 107 µg | 27% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy436 kcal · median 366 kcal
Protein2.9 g · median 6.7 g
Fiber2.9 g · median 2.4 g
Sugars41.2 g · median 9.7 g
Saturated fat2.9 g · median 2.6 g
Salt1.2 g · median 1.1 g
7% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate107 µg · 27%
- Thiamin (B1)0.29 mg · 24%
- Selenium13 µg · 24%
- Copper0.19 mg · 21%
- Iron3.2 mg · 18%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Iced Oatmeal435 kcal
- Cake, gingerbread, dry mix437 kcal
- Cookies, brownies, dry mix, regular434 kcal
- Cookies, chocolate wafers433 kcal
- Cake, yellow, unenriched, dry mix432 kcal
- Cookies, chocolate, made with rice cereal440 kcal
- Archway Home Style Cookies, Dutch Cocoa431 kcal
- Archway Home Style Cookies, Frosty Lemon430 kcal
- Archway Home Style Cookies, Sugar Free Oatmeal442 kcal
- Biscuits, plain or buttermilk, dry mix428 kcal
- Cookies, chocolate chip, commercially prepared, soft-type444 kcal
- Cookies, animal crackers (includes arrowroot, tea biscuits)446 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).