Baked Products

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Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

442kcal per 100 g
5.5 gProtein
20.9 gFat
67.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy442 kcal1,849 kJ22%
Protein5.5 g11%
Fat20.9 g27%
of which saturated4.9 g25%
Monounsaturated fat7.9 g—
Polyunsaturated fat1.3 g—
Cholesterol0 mg0%
Carbohydrate67.2 g24%
of which sugars1.3 g—
Fiber1.9 g7%
Sodium308 mg13%
Water5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium87 mg2%
Calcium20 mg2%
Iron2 mg11%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Thiamin (B1)0.27 mg23%
Riboflavin (B2)0.17 mg13%
Niacin (B3)1.8 mg11%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy442 kcal · median 366 kcal
Protein5.5 g · median 6.7 g
Fiber1.9 g · median 2.4 g
Sugars1.3 g · median 9.7 g
Saturated fat4.9 g · median 2.6 g
Salt0.77 g · median 1.1 g

39% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).