Baked Products

Biscuits, plain or buttermilk, dry mix

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

428kcal per 100 g
8 gProtein
15.4 gFat
63.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy428 kcal1,792 kJ21%
Protein8 g16%
Fat15.4 g20%
of which saturated4 g20%
Monounsaturated fat8.6 g—
Polyunsaturated fat2 g—
Cholesterol2 mg1%
Carbohydrate63.4 g23%
of which sugars11.7 g—
Fiber2.1 g8%
Sodium1,276 mg55%
Water9.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium163 mg3%
Calcium179 mg14%
Magnesium25 mg6%
Phosphorus585 mg47%
Iron2.8 mg15%
Zinc0.6 mg5%
Copper0.15 mg17%
Selenium7.5 µg14%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A2 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.13 mg1%
Vitamin K6.5 µg5%
Thiamin (B1)0.58 mg48%
Riboflavin (B2)0.44 mg34%
Niacin (B3)4.5 mg28%
Vitamin B60.08 mg4%
Folate189 µg47%
Vitamin B120.39 µg16%
Vitamin C0.3 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy428 kcal · median 366 kcal
Protein8 g · median 6.7 g
Fiber2.1 g · median 2.4 g
Sugars11.7 g · median 9.7 g
Saturated fat4 g · median 2.6 g
Salt3.2 g · median 1.1 g

65% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Thiamin (B1)0.58 mg · 48%
  • Folate189 µg · 47%
  • Phosphorus585 mg · 47%
  • Riboflavin (B2)0.44 mg · 34%
  • Niacin (B3)4.5 mg · 28%

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).