Baked Products
Cake, gingerbread, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
437kcal per 100 g
4.4 gProtein
13.8 gFat
74.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 437 kcal1,828 kJ | 22% |
| Protein | 4.4 g | 9% |
| Fat | 13.8 g | 18% |
| of which saturated | 3.5 g | 17% |
| Monounsaturated fat | 7.8 g | — |
| Polyunsaturated fat | 1.8 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 74.6 g | 27% |
| of which sugars | 46.6 g | — |
| Fiber | 1.7 g | 6% |
| Sodium | 657 mg | 29% |
| Water | 4.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 341 mg | 7% |
| Calcium | 94 mg | 7% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 226 mg | 18% |
| Iron | 4.7 mg | 26% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.25 mg | 27% |
| Selenium | 2.1 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 1 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 6.4 µg | 5% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 2.6 mg | 16% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 77 µg | 19% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy437 kcal · median 366 kcal
Protein4.4 g · median 6.7 g
Fiber1.7 g · median 2.4 g
Sugars46.6 g · median 9.7 g
Saturated fat3.5 g · median 2.6 g
Salt1.6 g · median 1.1 g
22% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.34 mg · 28%
- Copper0.25 mg · 27%
- Iron4.7 mg · 26%
- Folate77 µg · 19%
- Riboflavin (B2)0.24 mg · 18%
Other foods in the group
More from “Baked Products”
- Cookies, chocolate sandwich, with creme filling, reduced fat436 kcal
- Archway Home Style Cookies, Iced Oatmeal435 kcal
- Cookies, brownies, dry mix, regular434 kcal
- Cookies, chocolate, made with rice cereal440 kcal
- Cookies, chocolate wafers433 kcal
- Archway Home Style Cookies, Sugar Free Oatmeal442 kcal
- Cake, yellow, unenriched, dry mix432 kcal
- Archway Home Style Cookies, Dutch Cocoa431 kcal
- Archway Home Style Cookies, Frosty Lemon430 kcal
- Cookies, chocolate chip, commercially prepared, soft-type444 kcal
- Biscuits, plain or buttermilk, dry mix428 kcal
- Cookies, animal crackers (includes arrowroot, tea biscuits)446 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).