Baked Products
Archway Home Style Cookies, Iced Oatmeal
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
435kcal per 100 g
4.9 gProtein
16.5 gFat
66.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 435 kcal1,822 kJ | 22% |
| Protein | 4.9 g | 10% |
| Fat | 16.5 g | 21% |
| of which saturated | 4.6 g | 23% |
| Monounsaturated fat | 5.6 g | — |
| Polyunsaturated fat | 2.7 g | — |
| Cholesterol | 8 mg | 3% |
| Carbohydrate | 66.8 g | 24% |
| of which sugars | 37.2 g | — |
| Fiber | 2 g | 7% |
| Sodium | 377 mg | 16% |
| Water | 10 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 185 mg | 4% |
| Calcium | 32 mg | 2% |
| Iron | 2.2 mg | 12% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.27 mg | 23% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.6 mg | 10% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy435 kcal · median 366 kcal
Protein4.9 g · median 6.7 g
Fiber2 g · median 2.4 g
Sugars37.2 g · median 9.7 g
Saturated fat4.6 g · median 2.6 g
Salt0.94 g · median 1.1 g
28% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.27 mg · 23%
Other foods in the group
More from “Baked Products”
- Cookies, brownies, dry mix, regular434 kcal
- Cookies, chocolate sandwich, with creme filling, reduced fat436 kcal
- Cake, gingerbread, dry mix437 kcal
- Cookies, chocolate wafers433 kcal
- Cake, yellow, unenriched, dry mix432 kcal
- Archway Home Style Cookies, Dutch Cocoa431 kcal
- Archway Home Style Cookies, Frosty Lemon430 kcal
- Cookies, chocolate, made with rice cereal440 kcal
- Archway Home Style Cookies, Sugar Free Oatmeal442 kcal
- Biscuits, plain or buttermilk, dry mix428 kcal
- Cookies, brownies, dry mix, sugar free426 kcal
- Cookies, chocolate chip, commercially prepared, soft-type444 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).