Baked Products
Archway Home Style Cookies, Oatmeal
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
421kcal per 100 g
5.5 gProtein
14.1 gFat
68.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 421 kcal1,763 kJ | 21% |
| Protein | 5.5 g | 11% |
| Fat | 14.1 g | 18% |
| of which saturated | 3.2 g | 16% |
| Monounsaturated fat | 5.7 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Cholesterol | 10 mg | 3% |
| Carbohydrate | 68.2 g | 25% |
| of which sugars | 34.5 g | — |
| Fiber | 2.9 g | 10% |
| Sodium | 394 mg | 17% |
| Water | 10.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 219 mg | 5% |
| Calcium | 35 mg | 3% |
| Iron | 2.5 mg | 14% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Thiamin (B1) | 0.3 mg | 25% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 1.9 mg | 12% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy421 kcal · median 366 kcal
Protein5.5 g · median 6.7 g
Fiber2.9 g · median 2.4 g
Sugars34.5 g · median 9.7 g
Saturated fat3.2 g · median 2.6 g
Salt0.99 g · median 1.1 g
37% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.3 mg · 25%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Iced Molasses420 kcal
- Archway Home Style Cookies, Reduced Fat Ginger Snaps424 kcal
- Bread, cornbread, dry mix, enriched (includes corn muffin mix)418 kcal
- Bread, cornbread, dry mix, unenriched (includes corn muffin mix)418 kcal
- Biscuits, plain or buttermilk, dry mix428 kcal
- Archway Home Style Cookies, Frosty Lemon430 kcal
- Bread, sticks, plain412 kcal
- Archway Home Style Cookies, Dutch Cocoa431 kcal
- Bread, cheese408 kcal
- Archway Home Style Cookies, Iced Oatmeal435 kcal
- Archway Home Style Cookies, Oatmeal Raisin406 kcal
- Archway Home Style Cookies, Old Fashioned Molasses406 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).