Additive · Antioxidant

E322 — Lecithins · page 5

E322 (Lecithins) appears in the ingredient lists of 489 products sold in New Zealand. Function: antioxidant, emulsifier.

489products with a complete record
4%rated A or B on Nutri-Score
32.4 gsugars per 100 g (median)
0.29 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 1%B 3%C 11%D 16%E 69%

377 rated products

Median values

Per 100 g, across all 489 products
Energy476 kcal
Sugars32.4 g
Saturates11.2 g
Salt0.29 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

489 products, most viewed first · page 5 of 11.

Salted Caramel Choc Baked Oaty Slices, Mother Earth
Salted Caramel Choc Baked Oaty SlicesMother Earth · 240 g2 scansE
Belgian Liege Waffles, Toscano
Belgian Liege WafflesToscano2 scansE
Saucey centers Chocolate, Aunt Betty's
Saucey centers ChocolateAunt Betty's · 2 x 100 g2 scansE
russian FUDGE, MARY GRAY
russian FUDGEMARY GRAY · 200g2 scans
Hokey Pokey Crunch, Whittaker's
Hokey Pokey CrunchWhittaker's · 250 g2 scansE
DRINKING CHOCOLATE, AVALANCHE
DRINKING CHOCOLATEAVALANCHE · 200 g2 scans
Choc Nut Butter, Fix & Fogg
Choc Nut ButterFix & Fogg · 275 g2 scansD
Almond Breeze Chocolate, Blue Diamond
Almond Breeze ChocolateBlue Diamond1 scanD
Chocolate Chip Cookie Dough, Ben & Jerry's
Chocolate Chip Cookie DoughBen & Jerry's · 458 ml1 scanE
Vermont curry, House Foods
Vermont curryHouse Foods · 1kg1 scanE
crunchy oats & honey, nature valley
crunchy oats & honeynature valley · 12 (6x2) twin bars 252g total1 scanD
NZ Whey Protein + Organic Chocolate, Go Good
NZ Whey Protein + Organic ChocolateGo Good · 1kg1 scanD
Chocolate Coconut, Atkins
Chocolate CoconutAtkins · 5*40g1 scanD
Atkins low carb endulge, Atkins
Atkins low carb endulgeAtkins · 5 x 30 g1 scan
Werther's Original Eclair, Werther's Original
Werther's Original EclairWerther's Original · 100g1 scanE
Bounty, Bounty
BountyBounty · 56g1 scanE
Low carb fusge caramel bar, Atkins
Low carb fusge caramel barAtkins1 scan
Cappuccino Nut, Atkins
Cappuccino NutAtkins · 30 g1 scanD
Chocolate hearts, THE BELGIAN
Chocolate heartsTHE BELGIAN · 200g1 scanE
v
voyage ,white chocolate · 90 g1 scanE
go good
go good1 scan
Extra Dark Chocolate with a smooth filling, Lindt LINDOR
Extra Dark Chocolate with a smooth fillingLindt LINDOR · 100 g e1 scanE
Optifast, Nestlé
OptifastNestlé · 12 x 53 g1 scan
Costa Choco Chips, Costa
Costa Choco ChipsCosta · 125 g / 4.4 oz1 scanE
Gretel Chocolate, Costa
Gretel ChocolateCosta · 85 g / 3 oz1 scanE
Crunchy Peanut Butter, Nature Valley
Crunchy Peanut ButterNature Valley · 252 g1 scanD
Ensure PLUS, Abbott
Ensure PLUSAbbott · 200ml1 scanB
Samyang tangle garlic oil noodles, Samyang
Samyang tangle garlic oil noodlesSamyang · 100g1 scan
LCMs Split Stix Yoghurt, Kellogg's
LCMs Split Stix YoghurtKellogg's · 6 bars1 scanE
HORLICKS, Horlicks
HORLICKSHorlicks · 400g1 scan
Nestle Cereal Bars Milo, Milo
Nestle Cereal Bars MiloMilo · 160 g e1 scanD
Smarties smooth & creamy Chocolate with mini smarties, Nestlé
Smarties smooth & creamy Chocolate with mini smartiesNestlé · 180 g1 scanE
Milo Duo, Nestlé
Milo DuoNestlé · 340 g1 scanC
Milo, Milo
MiloMilo · 200 g1 scan
Bakers Choice dark chocolate melts, Nestlé
Bakers Choice dark chocolate meltsNestlé1 scanE
Milk Chocolate melts, Nestle
Milk Chocolate meltsNestle · 290 g1 scanE
White Choc bits, Nestle
White Choc bitsNestle · 200 g1 scanE
BREAKFAST BAKES HONEY & ALMOND, UNCLE TOBYS
BREAKFAST BAKES HONEY & ALMONDUNCLE TOBYS · 260 g1 scanC
Scorched Almonds, Nestle
Scorched AlmondsNestle · 240 g1 scanE
Kit Kat: Chunky - Aero Mint imp, Nestlé
Kit Kat: Chunky - Aero Mint impNestlé · 45 g1 scanE
Nes Milky Bar 170g, Nestlé
Nes Milky Bar 170gNestlé · 170 g1 scanE
Nes Milky Bar Cookies 170g, Nestlé
Nes Milky Bar Cookies 170gNestlé · 170 g1 scanE
kitkat, KitKat
kitkatKitKat · 160 g1 scanE
Nes Aero milk choco 118g, Aero
Nes Aero milk choco 118gAero · 118g1 scanE
Skittles Sours, Skittles
Skittles SoursSkittles · 190 g1 scanE
extra, Wrigley's
extraWrigley's1 scan
milk chocolate, Cadbury breakaway
milk chocolateCadbury breakaway · 180g1 scanE
Crunchie, Cadbury
CrunchieCadbury · 180 g1 scanE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).