Ireland
Data
Ingredient

Oat flakes · page 3

Oat flakes appears in the ingredient lists of 158 products sold in Ireland.

158products with a complete record
44%rated A or B on Nutri-Score
14.4 gsugars per 100 g (median)
0.20 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes16

Nutri-Score

How rated products spread
A 35%B 9%C 26%D 21%E 10%

135 rated products

Median values

Per 100 g, across all 158 products
Energy374 kcal
Sugars14.4 g
Saturates1.6 g
Salt0.20 g

Categories

Most represented

Products

158 products, most viewed first · page 3 of 4.

Salted Caramel, Huel
Salted CaramelHuel · 49 g2 scans
Huel Bar v3.1 Peanut Butter, Huel
Huel Bar v3.1 Peanut ButterHuel · 1 bar, 49g2 scans
Raspberry & White Chocolate Bar v3.1, Huel
Raspberry & White Chocolate Bar v3.1Huel · 1 bar, 50g2 scans
McCambridge Gluten Free Soda Bread, McCambridge
McCambridge Gluten Free Soda BreadMcCambridge · 550 g2 scansB
Progress Oatlets, Flahavan's
Progress OatletsFlahavan's · 1 kg2 scansA
Irish Oaty Flapjacks: Dark choc & orange, Flahavan's
Irish Oaty Flapjacks: Dark choc & orangeFlahavan's · 240 g (6 x 40 g)2 scansE
high fibre wholegrain porridge oats, Flahavan's
high fibre wholegrain porridge oatsFlahavan's · 45g2 scansA
Quick Oats Original, Flahavan's
Quick Oats OriginalFlahavan's · 44g2 scansB
Cool Jims Granola
Cool Jims Granola2 scans
Vegetable Quarter Pounder, Dunnes Stores
Vegetable Quarter PounderDunnes Stores2 scansC
Steve's Dreamy Granola, The Happy Pear
Steve's Dreamy GranolaThe Happy Pear2 scansD
Hi8 Original Muesli, Flahavan's
Hi8 Original MuesliFlahavan's · 1kg1 scanC
Vanilla almond granola - True Goodness, True Goodness
Vanilla almond granola - True GoodnessTrue Goodness · 13 oz1 scan
Alpine Muesli Mix Energy Bar, Cliff Bar
Alpine Muesli Mix Energy BarCliff Bar · 68 g1 scan
Yaourt à la fraise et au muesli, Milsani
Yaourt à la fraise et au muesliMilsani · 150g1 scanC
Veggieburger de sarraceno, Aldi
Veggieburger de sarracenoAldi · 2 x 70g1 scanC
S
Square Wheaten Brown BreadConnell Bakery · Nasty1 scanA
Porridge oast, just free
Porridge oastjust free1 scanA
Schoko Müsli, DE-VAU-GE
Schoko MüsliDE-VAU-GE · 750 g1 scanC
Banános zabkása, Happy harvest
Banános zabkásaHappy harvest · 65 g1 scanB
Easy Going Porridge Apfel Zimt, RUF
Easy Going Porridge Apfel ZimtRUF · 65g1 scanD
Salted Caramel Yogurt with Granola, Milbona
Salted Caramel Yogurt with GranolaMilbona · 185g1 scanA
Früchte Frühstücksbrei, DM
Früchte FrühstücksbreiDM · 500g1 scanB
Active Granola topper vanilla with raspberry & Strawberry Granola
Active Granola topper vanilla with raspberry & Strawberry Granola · 185g1 scanE
Chocolate crunchy clusters, Harvest Morn
Chocolate crunchy clustersHarvest Morn · 500g1 scanD
Aldi Very Berry muesli, Specially Selected
Aldi Very Berry muesliSpecially Selected · 500g1 scanC
Really Nutty Muesli, Specially Selected
Really Nutty MuesliSpecially Selected1 scanB
Multigrain Thins, Ballymore Crust
Multigrain ThinsBallymore Crust1 scanB
Benefit Chocolate Fudge, Harvest Morn
Benefit Chocolate FudgeHarvest Morn1 scan
Schoko Müsliriegel, Korn Mühle
Schoko MüsliriegelKorn Mühle · 200 g1 scanC
Victoria our Finest Biscuit Selection, McVities
Victoria our Finest Biscuit SelectionMcVities · 778g1 scanE
Biscuit selection, Mc Vities
Biscuit selectionMc Vities · 550g1 scanE
Wholegrain Porridge, Costa
Wholegrain PorridgeCosta · 80g1 scanC
Porridge Oatflakes, Odlums
Porridge OatflakesOdlums · 500 g1 scanA
5 Summer fruits cereal bars, Tesco
5 Summer fruits cereal barsTesco1 scanC
Quick oats, Flahavan's
Quick oatsFlahavan's · 400g1 scanA
Flahavan's Quick Oats (Lemon Curd Flavour), Flahavan's
Flahavan's Quick Oats (Lemon Curd Flavour)Flahavan's · 200g1 scanB
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla, FLAHAVAN'S
HIGH PROTEIN FORTIFIED PORRIDGE OATS VanillaFLAHAVAN'S · 45g1 scanA
Flahavan's Quick Oats, Flahavan's
Flahavan's Quick OatsFlahavan's · 46gr1 scanA
Porridge Original, Flahavan's
Porridge OriginalFlahavan's1 scanC
Oaties biscuits, Supervalu
Oaties biscuitsSupervalu · 2 x 266 g1 scan
Porridge Oats, SuperValu
Porridge OatsSuperValu · 500 g1 scanA
Gluten free muesli with dried fruit& seeds
Gluten free muesli with dried fruit& seeds1 scanA
traditional Irish pudding, Rudds
traditional Irish puddingRudds · 280g1 scanD
Plant Based Burgers Curried Cauliflower, Vemondo
Plant Based Burgers Curried CauliflowerVemondo · 227g1 scanC
Everest yoghurt, Everest
Everest yoghurtEverest1 scanB
Aternoon Tea, Jacob's
Aternoon TeaJacob's · 800g1 scan
Crunchy Muesli, Crownfield
Crunchy MuesliCrownfield · 600g1 scanD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).