Ireland
Data
HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla, FLAHAVAN'S
i Photo: Open Food Facts contributors · CC BY-SA
Porridge · Ireland

HIGH PROTEIN FORTIFIED PORRIDGE OATS Vanilla

by FLAHAVAN'S · 45g
Ireland
NUTRI-SCOREBCDEANOVA4
378 kcalper 100 g · 19% of the reference intake
14.0 gof sugars per 100 g
Barcode (EAN-13)5099801004619
GS1 prefix509 · GS1 UK
Additives2: E322, E322i
AllergensMilk
LabelsLow or no salt, Low salt, Low or no saturated fat
5099801004619

Prefix 509 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy378 kcal19%
Fat5.0 g7%
of which saturates1.0 g5%
Carbohydrate61.0 g23%
of which sugars14.0 g16%
Fibre6.0 g—
Protein18.9 g38%
Salt0.10 g2%

Open Food Facts, ODbL, record updated 13 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wholegrain Rolled Oats (72%), Sugar, Milk Protein (with sunflower lecithin), Natural Flavourings.

Allergen: MilkLow or no saltLow saltLow or no saturated fatsource of fibrelow saturated fat
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in Ireland
Ireland

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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