Ireland
Data
Ingredient

Oat flakes

Oat flakes appears in the ingredient lists of 158 products sold in Ireland.

158products with a complete record
44%rated A or B on Nutri-Score
14.4 gsugars per 100 g (median)
0.20 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes16

Nutri-Score

How rated products spread
A 35%B 9%C 26%D 21%E 10%

135 rated products

Median values

Per 100 g, across all 158 products
Energy374 kcal
Sugars14.4 g
Saturates1.6 g
Salt0.20 g

Categories

Most represented

Products

158 products, most viewed first · page 1 of 4.

Crunchy oats&honey, Nature Valley
Crunchy oats&honeyNature Valley · 420 gram393 scansD
Crunchy Oats & Dark Chocolate, Nature Valley
Crunchy Oats & Dark ChocolateNature Valley · 42 g242 scansD
Nature Valley Crunchy Oats & Honey, Nature Valley
Nature Valley Crunchy Oats & HoneyNature Valley · 5 x 42 g122 scansD
Crunchy Oats & Dark Chocolate, Nature Valley
Crunchy Oats & Dark ChocolateNature Valley · 5x84g103 scansD
High Protein Crunchy Muesli Roasted Peanuts, LIDL
High Protein Crunchy Muesli Roasted PeanutsLIDL · 500 g101 scansA
Granola coconut, cashew and almond, Crownfield
Granola coconut, cashew and almondCrownfield · 500g93 scansC
Bolachas Belvita Breakfast Milk & Cereals, Belvita
Bolachas Belvita Breakfast Milk & CerealsBelvita · 5 x 45g (225g)93 scansC
Honey and seed granola, Lidl
Honey and seed granolaLidl · 400 g89 scansD
Alpen Original Muesli, Weetabix
Alpen Original MuesliWeetabix · 550g89 scansC
LOW SUGAR Granola ORIGINAL, CROWNFIELD
LOW SUGAR Granola ORIGINALCROWNFIELD · 500g87 scansA
Crunchy Canadian Maple Syrup, Nature Valley
Crunchy Canadian Maple SyrupNature Valley · 420 gram75 scans
High Protein Granola Cranberry & Almond, Crownfield
High Protein Granola Cranberry & AlmondCrownfield · 400 g65 scansD
Soft Bakes Choc Chip, Belvita
Soft Bakes Choc ChipBelvita · 5x63 scansD
Tesco No Added Sugar or Salt Swiss Style Muesli, Tesco
Tesco No Added Sugar or Salt Swiss Style MuesliTesco · 1 kg62 scansA
Oat Milk (Barista Style), Aldi
Oat Milk (Barista Style)Aldi · 1 l60 scansC
SUPER BERRY GRANOLA, TESCO
SUPER BERRY GRANOLATESCO · 500 g48 scansC
Protein Granola Apricot & Cranberry, Harvest Morn
Protein Granola Apricot & CranberryHarvest Morn · 400 g46 scansD
Hobnobs, McVitie's
HobnobsMcVitie's · 255 G44 scansE
Protein granola, Aldi
Protein granolaAldi · 400 g43 scansC
Super Nutty Granola, Tesco finest
Super Nutty GranolaTesco finest · 500 g42 scansA
BARISTA OAT, Acti leaf
BARISTA OATActi leaf · 1 litre39 scansC
Redy Brek, Weetabixfood
Redy BrekWeetabixfood · 450 g39 scansA
SUPER SMOOTH PORRIDGE, TESCO
SUPER SMOOTH PORRIDGETESCO · 750 g26 scansA
Pain multicéréales, Auchan
Pain multicéréalesAuchan · 300 g22 scansC
Fruit & nut muesli, Caterers pride
Fruit & nut muesliCaterers pride · 750g21 scansC
Progress Oatlets, Flahavan's
Progress OatletsFlahavan's · 1.5 kg20 scansA
Whole Grain Rolled Oats, Kirkland Signature
Whole Grain Rolled OatsKirkland Signature · 4.54 kg19 scansA
Unser Pures, Mestemacher
Unser PuresMestemacher · 300g15 scansA
OATIES, TESCO
OATIESTESCO15 scansD
Nature Valley Choc Chip, Nature Valley
Nature Valley Choc ChipNature Valley15 scansD
Blueberry almond crisp, Bar Cliff
Blueberry almond crispBar Cliff · 68 g14 scans
No Added Sugar Muesli imp, Weetabix
No Added Sugar Muesli impWeetabix · 560g14 scansA
Granola Almond and Honey, Marks & Spencers
Granola Almond and HoneyMarks & Spencers13 scansC
Crunchy Oats & Honey Granola Bars, Harvest Morn
Crunchy Oats & Honey Granola BarsHarvest Morn · 210 g, 5 x 42 g11 scansD
Quick Oats, Flahavan's
Quick OatsFlahavan's · 500 g11 scansA
M
Milk Chocolate Oat CrunchMarks & Spencers10 scansE
Organic Porridge Oats, Kearney's
Organic Porridge OatsKearney's · 1 kg9 scansA
Ready oats, Harvest Morn
Ready oatsHarvest Morn · 750g9 scansA
Dark Chocolate & Berry Granola, TESCO finest
Dark Chocolate & Berry GranolaTESCO finest9 scansC
Swiss style classic muesli, Crownfield
Swiss style classic muesliCrownfield · 750 g8 scansA
Bircher Müsli, DmBio
Bircher MüsliDmBio · 500g8 scansA
Chocolate Crisp Cereal, Harvest Morn
Chocolate Crisp CerealHarvest Morn · 500g8 scansD
Organic Porridge Oats, Kavanaghs
Organic Porridge OatsKavanaghs · 1 kg7 scansA
berry granola protein vanilla flavour, Brooklea
berry granola protein vanilla flavourBrooklea · 185 g7 scansA
oat burst Instant Porridge Original Oats, Symington's
oat burst Instant Porridge Original OatsSymington's · 57 g7 scansA
ORIGINAL NUTS & SEEDS, Lizi's
ORIGINAL NUTS & SEEDSLizi's · 500 g7 scansC
Großblättrige Haferflocken, Zurück zum Ursprung
Großblättrige HaferflockenZurück zum Ursprung · 500 g6 scansA
Oat nobblies, Morrisons
Oat nobbliesMorrisons · 300 g6 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).