Ingredient

Vegetable oil and fat · page 169

Vegetable oil and fat appears in the ingredient lists of 23,461 products sold in the United Kingdom.

23,461products with a complete record
24%rated A or B on Nutri-Score
3.9 gsugars per 100 g (median)
0.66 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 11%B 13%C 28%D 24%E 25%

18,692 rated products

Median values

Per 100 g, across all 23,461 products
Energy297 kcal
Sugars3.9 g
Saturates2.5 g
Salt0.66 g

Products

23,461 products, most viewed first · page 169 of 489.

Spirals hazelnut
Spirals hazelnut3 scans
Muesli Fruit & Nut, Aldi
Muesli Fruit & NutAldi · 500g3 scans
Chilli con carne, Asda
Chilli con carneAsda3 scansE
Our Best Ever Fishcake, M&S Food
Our Best Ever FishcakeM&S Food · 350g3 scansE
Chilli Con Carne Sauce, Marks & Spencer
Chilli Con Carne SauceMarks & Spencer · 340g3 scansA
Cod katsu fishcakes, Marks & Spencer
Cod katsu fishcakesMarks & Spencer3 scansC
Tuna nicoise salad, Marks & Spencer
Tuna nicoise saladMarks & Spencer3 scansB
Beef bolognese sauce, Marks & Spencer
Beef bolognese sauceMarks & Spencer3 scansC
M&S breaded cod fillets, Marks & Spencers
M&S breaded cod filletsMarks & Spencers · 300g3 scansA
Breaded Haddock Fillets, M&S Eat Well
Breaded Haddock FilletsM&S Eat Well · 300 g3 scansA
Beer Battered Haddock Fillets, Marks & Spencers
Beer Battered Haddock FilletsMarks & Spencers · 380 g3 scansA
Lightly sea salted pop chips, Marks & Spencers
Lightly sea salted pop chipsMarks & Spencers · 80g3 scansC
Melt in the middle no fish cakes, Plant kitchen
Melt in the middle no fish cakesPlant kitchen · 290g3 scansC
4 Tiger Rolls, M&S Food
4 Tiger RollsM&S Food · 43 scansC
Chicken nuggets, Marks And Spencer
Chicken nuggetsMarks And Spencer · 290g3 scansB
C
Cheddar & Caramelised Onion Rolls x 4Marks & Spencers3 scansE
Avocado, Kale & Grains, M&S Food
Avocado, Kale & GrainsM&S Food · 180 g3 scansA
SUPERGREEN SALAD, Marks & Spencers
SUPERGREEN SALADMarks & Spencers · 380g3 scansA
Edamame rainbow salad, Marks and spencers
Edamame rainbow saladMarks and spencers · 170 g3 scansA
British potato, pea and mint salad, M&S Food
British potato, pea and mint saladM&S Food · 250 g3 scansC
C
ColeslawMarks & Spencers3 scansC
chocolate hazelnut creme, Marks & Spencers
chocolate hazelnut cremeMarks & Spencers · 360g3 scansE
4 Tiger Rolls, Made Without Wheat
4 Tiger RollsMade Without Wheat · 43 scansB
Perfectly matured rich fruit cake, M&S Collection
Perfectly matured rich fruit cakeM&S Collection · 410 g3 scansD
Classic frites, Marks & Spencer
Classic fritesMarks & Spencer3 scansC
Plant based Burgers with Soya Protein, Marks & Spencer
Plant based Burgers with Soya ProteinMarks & Spencer · 400g3 scansB
Charcoal Sourdough Crackers, Marks & Spencer
Charcoal Sourdough CrackersMarks & Spencer · 130g3 scansD
Gastropub Chicken Parmigiana, M&S Food
Gastropub Chicken ParmigianaM&S Food · 385g3 scansC
Mac N Cheese Croquettes, M&S Gastropub
Mac N Cheese CroquettesM&S Gastropub · 220g3 scansD
ROCKY ROAD PIECES, M&S FOOD
ROCKY ROAD PIECESM&S FOOD3 scans
Itailian Pesto, Marks & Spencer
Itailian PestoMarks & Spencer3 scansE
Seeds & nuts, Marks & Spencer
Seeds & nutsMarks & Spencer3 scansA
Hazelnut Creme, M&S food COLLECTION ITALIAN
Hazelnut CremeM&S food COLLECTION ITALIAN3 scans
Rosemary &Rock Sal Soutdough Focaccia, Marks & Spencer
Rosemary &Rock Sal Soutdough FocacciaMarks & Spencer3 scansC
Organic Honey, Seed & Almond Granola, M&S Food
Organic Honey, Seed & Almond GranolaM&S Food · 500g3 scansC
microwave COCONUT JASMINE RICE, Marks & Spencers
microwave COCONUT JASMINE RICEMarks & Spencers · 250g3 scansC
Vine Ripened Tomato Salsa, M&S Food
Vine Ripened Tomato SalsaM&S Food · 170g3 scansC
Feta & Caramelised Red Onion Pizza, Marks & Spencer
Feta & Caramelised Red Onion PizzaMarks & Spencer · 457g3 scansC
Mixed Olives with Cheddar and Rosemary Pot, Marks & Spencer
Mixed Olives with Cheddar and Rosemary PotMarks & Spencer3 scansE
Chicken & Pesto Pasta Bowl, M&S Foods
Chicken & Pesto Pasta BowlM&S Foods · 195g3 scansC
Marks, Marks & Spencer Everything Grill Burger Buns
MarksMarks & Spencer Everything Grill Burger Buns · 2 x 134g3 scansB
Ultimate Chocolate Brownie, Marks & Spencers
Ultimate Chocolate BrownieMarks & Spencers3 scans
Satay Noodle Box, Marks & Spencers
Satay Noodle BoxMarks & Spencers3 scansC
Creamy Cool Tortillas, Marks & Spencers
Creamy Cool TortillasMarks & Spencers3 scansD
PEANUT BUTTER FLAVOUR MILK CHOCOLATE PROTEIN BAR, Marks & Spencers
PEANUT BUTTER FLAVOUR MILK CHOCOLATE PROTEIN BARMarks & Spencers3 scans
Sriracha Chicken Noodles, Marks & Spencer
Sriracha Chicken NoodlesMarks & Spencer3 scans
teriyaki duck rice bowl, M&S Food
teriyaki duck rice bowlM&S Food · 400g3 scansC
French Onion Soup, Marks & Spencers
French Onion SoupMarks & Spencers · 550g3 scansC

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).