Avocado, Kale & Grains, M&S Food
i Photo: Open Food Facts contributors · CC BY-SA
Fruits and vegetables based foods · United Kingdom

Avocado, Kale & Grains

by M&S Food · 180 g
United Kingdom
NUTRI-SCOREBCDEANOVA4
120 kcalper 100 g · 6% of the reference intake
1.1 gof sugars per 100 g
Barcode (EAN-8)29157341
GS1 prefix291
AdditivesNone found in the ingredients
AllergensEggs, Gluten, Milk, Mustard

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy120 kcal6%
Fat5.0 g7%
of which saturates0.90 g4%
Carbohydrate11.9 g5%
of which sugars1.1 g1%
Fibre5.0 g—
Protein4.3 g9%
Salt0.60 g10%

Open Food Facts, ODbL, record updated 16 October 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Spelt (22%) (Water, Spelt (Wheat contains Gluten)), Cooked Lentils (17%) (Water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (Water, Quinoa Seeds), Avocado (11%), Courgette, Kale (8%), Mint Infused Vegetable Oil (Sunflower/Rapeseed), Basil Infused Vegetable Oil, Salt, Ground Black Pepper. Creamy Herb Dressing contains Water, Crème Fraîche (Milk), Lemon Juice, Spinach, Basil Infused Vegetable Oil (Sunflower/Rapeseed), Chives, Salt, Garlic Purée, Rapeseed Oil, Parsley, Fromage Frais (Milk), Cornflour, Dill, Chicory Fibre, Soured Cream (Milk), White Wine Vinegar, Pasteurised Egg Yolk, Dried Mustard, Vinegar, Sugar, Tarragon, Mint, Ground Spices (Black Pepper, Allspice, Turmeric).

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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