United Kingdom
Data
Ingredient

Oat · page 42

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 42 of 51.

Glebe Farm Pure Oaty Porridge Oats, Glebe Farm
Glebe Farm Pure Oaty Porridge OatsGlebe Farm · 1 x 450g1 scanA
T
TREK PROTEIN FLAPJACKS WHITE CHOC & RASPBERRY 9G PTrek · 3 x 50 g1 scan
Peanut Power, TREK
Peanut PowerTREK · 55g℮1 scan
Protein Flapjack COCOA COCONUT, trek
Protein Flapjack COCOA COCONUTtrek · 40 g1 scan
Cocoa Peanut Peak Protein Energy Chunks, Trek
Cocoa Peanut Peak Protein Energy ChunksTrek · 60 g1 scan
Protein flapjacks, Trek
Protein flapjacksTrek1 scan
Fruit oat and seed bar, nakd
Fruit oat and seed barnakd · 84g1 scan
Lizi's Granola Digestive Health, Lizi's
Lizi's Granola Digestive HealthLizi's · 50 g1 scan
Energy Butter Flapjack WITH BELGIAN CHOCOLATE, GRAB
Energy Butter Flapjack WITH BELGIAN CHOCOLATEGRAB1 scan
Fruit bar, Neat
Fruit barNeat · 45g1 scanD
S
Salted Caramel Millionaire SliceLizzie's · 11 scan
Energy Release Smooth Peanut Butter with oat fibre, Meridian
Energy Release Smooth Peanut Butter with oat fibreMeridian · 160g1 scanA
M*lk Chocolate bar with cocoa blossom sugar, Raw Chocolate Company
M*lk Chocolate bar with cocoa blossom sugarRaw Chocolate Company · 70g1 scanC
Alpha Bites cocoa, Bear
Alpha Bites cocoaBear · 375 g1 scanA
Carrot cake bars, Bear
Carrot cake barsBear · 4 x 27 g1 scanC
Scottish shortbread, Lazy Day
Scottish shortbreadLazy Day · 150g1 scanE
Celebration Chocolate Cake
Celebration Chocolate Cake1 scanE
Vic the vegan caterpillar cakes, Lazy day
Vic the vegan caterpillar cakesLazy day · 200 g1 scanD
Cocoa Alphabites, Bear
Cocoa AlphabitesBear · 11 x 30 g, 350g1 scanB
Moma Plain No Added Sugar Porridge, Moma
Moma Plain No Added Sugar PorridgeMoma · 70 g e1 scanC
Jumbo oat porridge
Jumbo oat porridge · 6 x 35 g1 scanB
Pistachio Oat Milk, Moma
Pistachio Oat MilkMoma1 scanE
Jumbo Oat Porridge, Moma
Jumbo Oat PorridgeMoma · 70g1 scanC
Salted caramel oatm*ilk chocolate, Otherly
Salted caramel oatm*ilk chocolateOtherly · 130 g1 scanE
waste-less sourdough bread, Gail's Bakery
waste-less sourdough breadGail's Bakery · 750 g1 scanC
Golden Honey and Oat Biscuits, Godminster
Golden Honey and Oat BiscuitsGodminster · 80g1 scanD
Handmade Porridge Oatcakes Fife Cut, Your Piece Baking Company
Handmade Porridge Oatcakes Fife CutYour Piece Baking Company · 150g1 scanD
Oat Biscuits
Oat Biscuits1 scanE
Mixed Seed Sliced Loaf, LoCho
Mixed Seed Sliced LoafLoCho · 290g loaf1 scanB
Four Mixed Seed Rolls, LoCho
Four Mixed Seed RollsLoCho · 260g (4 X 65g)1 scanB
Mr Organic ginger and lemon biscuits
Mr Organic ginger and lemon biscuits1 scanD
Pure oats Gluten free, Juvela
Pure oats Gluten freeJuvela · 500g1 scanA
Raspberry & Honey Porridge Pot, Stoats
Raspberry & Honey Porridge PotStoats · 60 g1 scanC
4 Chewy Roasted Nut Bars, Stoats
4 Chewy Roasted Nut BarsStoats · 160g1 scan
protein nut free mint chocolate, get buzzing
protein nut free mint chocolateget buzzing · 55g1 scan
Genius Gluten Free Breakfast Bakes Honey, Raisin & Oat
Genius Gluten Free Breakfast Bakes Honey, Raisin & Oat · 140 g1 scan
Porridge with Apple & Cinnamon, FUEL10K
Porridge with Apple & CinnamonFUEL10K · 70 g1 scanC
CHOCOLATE FUEL 10K Porridge, FUEL 10K
CHOCOLATE FUEL 10K PorridgeFUEL 10K · 10 x 36 g1 scanA
FUEL Porridge Salted Caramel flavour, FUEL 10K
FUEL Porridge Salted Caramel flavourFUEL 10K · 10 X 36g1 scan
Classic Oat M!lk Vegan Chocolate, Choc Affair
Classic Oat M!lk Vegan ChocolateChoc Affair · 90g1 scanE
Chewy Choco Mallow Cereal Bar, Boka
Chewy Choco Mallow Cereal BarBoka · 30g1 scanA
Cranberry & pistachio slice, Cobbs cakes
Cranberry & pistachio sliceCobbs cakes · 85 g1 scanE
Spearmint Gum
Spearmint Gum · 50 g1 scan
Organic Overnight Oats - Berry Buzz, Naturya
Organic Overnight Oats - Berry BuzzNaturya · 300g1 scanB
Oatie Dairy Free Drink, Nurture
Oatie Dairy Free DrinkNurture · 200 ml1 scanC
Low sugar coconut chia granola
Low sugar coconut chia granola1 scan
Sugar free lollipops
Sugar free lollipops1 scan
High-Protein Milkshake No Added Sugar, ÜFIT
High-Protein Milkshake No Added SugarÜFIT · 330 ml1 scan

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).