United Kingdom
Data
Ingredient

Oat · page 19

Oat appears in the ingredient lists of 2,475 products sold in the United Kingdom.

2,475products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.24 gsalt per 100 g (median)

More specific ingredients

Oat flakes916Gluten free oats99Wholemeal oat65Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 22%E 19%

2,032 rated products

Median values

Per 100 g, across all 2,475 products
Energy388 kcal
Sugars14.0 g
Saturates2.4 g
Salt0.24 g

Categories

Most represented

Products

2,475 products, most viewed first · page 19 of 52.

Oaties Honey & Oat, Kellogg's
Oaties Honey & OatKellogg's5 scansC
Barretta Mandorle e Cioccolato al latte, Kellogg's
Barretta Mandorle e Cioccolato al latteKellogg's · 4x32g5 scansE
Meat-Free Mince, Tesco
Meat-Free MinceTesco5 scansC
Blueberry & chia seeds fruit bar, N'eat Healthy
Blueberry & chia seeds fruit barN'eat Healthy · 45g5 scansD
honey oats, Rude health
honey oatsRude health5 scansB
Oat Barista Organic, Rude Health
Oat Barista OrganicRude Health · 1 l5 scansD
VAN MA Oats Made Extraordinary MOMA harvested GROW, Mima
VAN MA Oats Made Extraordinary MOMA harvested GROWMima5 scansB
Oatcake Rounds, The Fine Cheese Company
Oatcake RoundsThe Fine Cheese Company · 150 g5 scansE
Banana bars, getbuzzing
Banana barsgetbuzzing · 3 x 62 g5 scansD
Nut Loaded Chunky Granola, Fuel 10K
Nut Loaded Chunky GranolaFuel 10K · 400 g5 scansA
CHOCOLATE FUEL 10K Porridge, FUEL 10K
CHOCOLATE FUEL 10K PorridgeFUEL 10K · 10 x 36 g5 scansA
superfood porridge mixed berry, Naturya
superfood porridge mixed berryNaturya · 55g5 scansA
Dairy free, Actimel
Dairy freeActimel5 scansC
Apple & Cinnamon Peanut Butter Stuffed Oat Bar, Pip & Nut
Apple & Cinnamon Peanut Butter Stuffed Oat BarPip & Nut · 48 g5 scansD
Apple & Cinnamon Peanut Butter Stuffed Oat Bars, Pip & Nut
Apple & Cinnamon Peanut Butter Stuffed Oat BarsPip & Nut · 3 x 48g5 scansD
Dark choc, Spoon
Dark chocSpoon5 scansB
Caramel Protein Flapjack, TRIBE
Caramel Protein FlapjackTRIBE5 scans
Protein Flapjack Raspberry, TRIBE
Protein Flapjack RaspberryTRIBE · 3 x 38 g5 scans
C
Caramel Protein FlapjackTribe · 38g5 scans
Fruit & Nut Protein Muesli, TRIBE
Fruit & Nut Protein MuesliTRIBE · 400 g5 scansA
Almond Butter & Salted Caramel Cups, Deliciously Ella
Almond Butter & Salted Caramel CupsDeliciously Ella5 scansE
Roasted Peanut Instant Overnight Oats, Deliciously Ella
Roasted Peanut Instant Overnight OatsDeliciously Ella · 380g5 scansC
Roasted Peanut Breakfast Bakes, The Go On Breakfast
Roasted Peanut Breakfast BakesThe Go On Breakfast · 50 g5 scans
Apple And Almond Breakfast Bake, Deliciously Ella
Apple And Almond Breakfast BakeDeliciously Ella · 50 g5 scansC
Awesome Almond Oat Granola, Rollagranola
Awesome Almond Oat GranolaRollagranola · 400g5 scansC
Dough•Chi chocolate truffle
Dough•Chi chocolate truffle5 scansD
Oat Milk Powder, Mighty
Oat Milk PowderMighty5 scansE
W
Waffle friesLeon5 scansB
Plant Based Quarter Pounder Burgers, Moving Mountains
Plant Based Quarter Pounder BurgersMoving Mountains · 227g5 scansD
Multigrain Buffs Berry, Bio And Me
Multigrain Buffs BerryBio And Me5 scansA
Porridge Cocoa Gluten Free, Bio & Me
Porridge Cocoa Gluten FreeBio & Me5 scans
Apple and Cinnamon Granola, Bio & Me
Apple and Cinnamon GranolaBio & Me · 1kg5 scansA
Dark Chocolate And Cherry Granola, Asda
Dark Chocolate And Cherry GranolaAsda · 500 g5 scansC
No Added Sugar Simply Nutty Muesli, Asda Bowls Of Goodness
No Added Sugar Simply Nutty MuesliAsda Bowls Of Goodness · 150 g5 scansA
Multi grain seeded crispbreads, Duchy Originals from Waitrose
Multi grain seeded crispbreadsDuchy Originals from Waitrose · 200g5 scansA
Oat barista, Sainsbury's
Oat baristaSainsbury's · 1l5 scansC
Salted Caramel Cereal Bars, Sainsbury's
Salted Caramel Cereal BarsSainsbury's · 5 x 19 g5 scansB
Tesco free from Multi grainhoops, Tesco
Tesco free from Multi grainhoopsTesco · 300g5 scansC
FIBER BALANCE, wasa
FIBER BALANCEwasa · 230 gram5 scansA
Aussie Bites, Aussie Bites
Aussie BitesAussie Bites · 26 g5 scansE
Oat drink, IKEA
Oat drinkIKEA5 scansC
Matcha latte oat drink, Oatley
Matcha latte oat drinkOatley5 scansD
Cheerios Vanilla O's, Cheerios
Cheerios Vanilla O'sCheerios · 360 g5 scansA
Minis Honey & Chocolate Chips, Belvita
Minis Honey & Chocolate ChipsBelvita5 scansC
Plant Based Dunker, Dairylea
Plant Based DunkerDairylea · 3 x 41 g5 scansD
Lemon & Ginger Tea Biscuits, Rhythm 108
Lemon & Ginger Tea BiscuitsRhythm 1085 scansE
Hazelnut Chocolate Praline Soft-Baked Filled Cookie, Rhythm 108
Hazelnut Chocolate Praline Soft-Baked Filled CookieRhythm 108 · 50 g5 scansE
Ooh-la-la Tea Biscuits Almond Biscotti Sharing Bag, Rhythm 108
Ooh-la-la Tea Biscuits Almond Biscotti Sharing BagRhythm 108 · 160 g5 scansE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).