United Kingdom
Data
Ingredient

Oat · page 21

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 21 of 51.

Vanilla Flavour Milk Drink, Fuel-10k
Vanilla Flavour Milk DrinkFuel-10k · 330ml5 scansC
superfood porridge mixed berry, Naturya
superfood porridge mixed berryNaturya · 55g5 scansA
Dairy free, Actimel
Dairy freeActimel5 scansC
Dark Chocolate Peanut Protein Bar, Pip & Nut
Dark Chocolate Peanut Protein BarPip & Nut5 scans
Minor Figures Everyday Oat, Minor Figures
Minor Figures Everyday OatMinor Figures5 scansC
Dark choc, Spoon
Dark chocSpoon5 scansB
Caramel Protein Flapjack, TRIBE
Caramel Protein FlapjackTRIBE5 scans
Protein Flapjack Raspberry, TRIBE
Protein Flapjack RaspberryTRIBE · 3 x 38 g5 scans
C
Caramel Protein FlapjackTribe · 38g5 scans
Fruit & Nut Protein Muesli, TRIBE
Fruit & Nut Protein MuesliTRIBE · 400 g5 scansA
Protein + Focus Peanut Butter Choc Chip, Tribe
Protein + Focus Peanut Butter Choc ChipTribe · 60g5 scans
any £1 100% plant -based 5x 25g deliciously kids V, Deliciously Kids
any £1 100% plant -based 5x 25g deliciously kids VDeliciously Kids · 5 x 25 g5 scansE
Awesome Almond Oat Granola, Rollagranola
Awesome Almond Oat GranolaRollagranola · 400g5 scansC
Dough•Chi chocolate truffle
Dough•Chi chocolate truffle5 scansD
Oat Milk Powder, Mighty
Oat Milk PowderMighty5 scansE
Omani Chickpea Tofu, This
Omani Chickpea TofuThis5 scansB
W
Waffle friesLeon5 scansB
Multigrain Buffs Berry, Bio And Me
Multigrain Buffs BerryBio And Me5 scansA
Daily boost fibre & protein cocoa bars, BIO & ME
Daily boost fibre & protein cocoa barsBIO & ME · 3 x 40g5 scans
Dark Chocolate And Cherry Granola, Asda
Dark Chocolate And Cherry GranolaAsda · 500 g5 scansC
Sunflower & Pumpkin Seed Sliced Loaf, Asda Exceptional
Sunflower & Pumpkin Seed Sliced LoafAsda Exceptional5 scansB
Swiss Style Muesli, Asda
Swiss Style MuesliAsda · 1kg5 scansA
Large Soft Multiseed Roll, Sainsbury's
Large Soft Multiseed RollSainsbury's · 4 rolls5 scansA
S
Sainsbury's taste THE DIFFERENCE PECAN & APPLE GRASainsbury's5 scansD
TESCO FLAPJACK MINI BITES ALL BUTTER TESCO EXPERTL, Tesco
TESCO FLAPJACK MINI BITES ALL BUTTER TESCO EXPERTLTesco5 scansE
Double Cacao & Orange oat bar, SOAK'd OATS
Double Cacao & Orange oat barSOAK'd OATS · 42g5 scans
Caramel Yubi bar, Yubi Bar
Caramel Yubi barYubi Bar · 35g5 scans
Oat Drink Powder, Overherd
Oat Drink PowderOverherd5 scansB
Hi8 Muesli Original, Flahavan’s
Hi8 Muesli OriginalFlahavan’s5 scansD
B
Barista Caramel Flavouralpro5 scansB
Whippable Creamy Oat, Oatly
Whippable Creamy OatOatly · 250ml5 scansD
Cheerios Vanilla O's, Cheerios
Cheerios Vanilla O'sCheerios · 360 g5 scansA
Breakfast Biscuits, Belvita
Breakfast BiscuitsBelvita5 scansC
Breakfast Honey And Nut with Choc Chips, Belvita
Breakfast Honey And Nut with Choc ChipsBelvita · 50g5 scansC
Lemon & Ginger Tea Biscuits, Rhythm 108
Lemon & Ginger Tea BiscuitsRhythm 1085 scansE
Nature Valley bars, Nature Valley
Nature Valley barsNature Valley · 10 x 42 g5 scansD
Rye bloomer, Dulcesol
Rye bloomerDulcesol5 scansC
Zingy Dark Choc Ginger Oaties, Gullón
Zingy Dark Choc Ginger OatiesGullón · 285 g5 scansC
Multi grain Baguette, Slooow
Multi grain BaguetteSlooow · 250 g5 scansB
Cookies Stem Ginger, Marks & Spencer
Cookies Stem GingerMarks & Spencer · 225 g4 scansD
Fruity Muesli, Sainsbury's Free from
Fruity MuesliSainsbury's Free from · 450g4 scansC
Deliciously Free From Cheddar-style Cheese, Sainsbury's
Deliciously Free From Cheddar-style CheeseSainsbury's · 200g4 scansE
M&S granola mango coco, Marks & Spencers
M&S granola mango cocoMarks & Spencers4 scansC
Oat flapjack slices, Sainsbury's
Oat flapjack slicesSainsbury's4 scansE
Organic banana and plum multigrain porridge, Sainsbury's
Organic banana and plum multigrain porridgeSainsbury's4 scans
Flapjack Bites, Sainsbury's
Flapjack BitesSainsbury's4 scansE
TRIPLE CHOCOLATE CRISP, Sainsbury's
TRIPLE CHOCOLATE CRISPSainsbury's4 scansD
Rocky Road, Marks & Spencer
Rocky RoadMarks & Spencer · 225 g e4 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).