United Kingdom
Data
Ingredient

Oat · page 17

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 17 of 51.

Lift Bar Blueberry, Soreen
Lift Bar BlueberrySoreen · 42g7 scansC
Digestive, Tesco
DigestiveTesco7 scansE
4 Wholemeal rolls, Tesco
4 Wholemeal rollsTesco · 240g7 scansA
Golden Syrup Porridge, Tesco
Golden Syrup PorridgeTesco7 scansB
Five Berry Bowl, Pret A Manger
Five Berry BowlPret A Manger7 scansC
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts, Lizi's Granola
Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and HazelnutsLizi's Granola · 350g7 scansC
ORIGINAL NUTS & SEEDS, Lizi's
ORIGINAL NUTS & SEEDSLizi's · 500 g7 scansC
Lizis granola belgian chocolate
Lizis granola belgian chocolate · 400g7 scansD
Maple & Pecan Granola, Rude Health
Maple & Pecan GranolaRude Health7 scansB
Bear forest fruit, Bear
Bear forest fruitBear7 scans
Jumbo oat porridge almond butter & salted caramel, Moma
Jumbo oat porridge almond butter & salted caramelMoma · 55g7 scans
VAN MA Oats Made Extraordinary MOMA harvested GROW, Mima
VAN MA Oats Made Extraordinary MOMA harvested GROWMima7 scansB
Banana Nut Free Flapjack, getbuzzing
Banana Nut Free Flapjackgetbuzzing · 62 g7 scansD
Banana bars, getbuzzing
Banana barsgetbuzzing · 3 x 62 g7 scansD
High Protein Chocolate Breakfast Milk Drink imp, FUEL10K
High Protein Chocolate Breakfast Milk Drink impFUEL10K · 330 ml7 scansC
RAW PROTEIN OAT BAR, Worknut
RAW PROTEIN OAT BARWorknut7 scans
Apple & Cinnamon Gut-Loving Porridge, Bio & Me
Apple & Cinnamon Gut-Loving PorridgeBio & Me · 400g7 scansA
Toffee Apple Oat Bar, Bio & Me
Toffee Apple Oat BarBio & Me · 38g7 scansD
Cocoa Hazelnut Oat Bar, Bio & Me
Cocoa Hazelnut Oat BarBio & Me · 38g7 scansD
Barley & Oat Loaf, The Health Menu
Barley & Oat LoafThe Health Menu7 scansA
Multiseed & Cereal Baguettes, Fitzgeralds
Multiseed & Cereal BaguettesFitzgeralds · 250g7 scansC
Oat drink, IKEA
Oat drinkIKEA7 scansC
Oatgurt plain, Oatly
Oatgurt plainOatly7 scansE
Oat drink barista, Oatly
Oat drink baristaOatly · 500 ml7 scansD
Cheerios honey, Nestle
Cheerios honeyNestle · 280g7 scansC
Cheerios Multigrain, Cheerios
Cheerios MultigrainCheerios · 540 g7 scansC
Lindt Mini Eggs, Lindt
Lindt Mini EggsLindt · 192 g7 scansE
Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs, Belvita
Breakfast Biscuits Yogurt Crunch Live Yogurt 5 PacksBelvita · 253 g7 scansD
CHILL BLUEBERRY COOKIE VANILLA-BISCUIT FLAVOUR ICE CREAM, BLUEBERRY SORBET, COOKIE PIECES, Magnum
CHILL BLUEBERRY COOKIE VANILLA-BISCUIT FLAVOUR ICE CREAM, BLUEBERRY SORBET, COOKIE PIECESMagnum · 210 g7 scansE
S-budget oatmeal, S-Budget
S-budget oatmealS-Budget · 500 g7 scansA
4 Apple & Cinnamon Croissants, Sainsbury's Taste the Difference
4 Apple & Cinnamon CroissantsSainsbury's Taste the Difference6 scansD
Meal Marshmallow Mateys
Meal Marshmallow Mateys6 scansE
winter berry crumble, Sainsbury’s
winter berry crumbleSainsbury’s6 scansD
Tofu Burrito, Sainsbury's Plant Pioneers
Tofu BurritoSainsbury's Plant Pioneers · 400g6 scansA
Bramley Apple Crumble, Sainsbury's
Bramley Apple CrumbleSainsbury's · 500g6 scansD
4 ancient grain rolls, Tesco
4 ancient grain rollsTesco · 4 pieces6 scansB
Hi Fibre Seeded Bread, Tesco
Hi Fibre Seeded BreadTesco6 scansA
Oat Biscuits Rich & Tempting Toffee, nairn's
Oat Biscuits Rich & Tempting Toffeenairn's · 160 g6 scansE
Dark Chocolate and Mint Oat Biscuits, Nairn’s
Dark Chocolate and Mint Oat BiscuitsNairn’s · 160 gr6 scansE
Seeded Bread Mix, M&S
Seeded Bread MixM&S · 500g6 scansA
Milk & Choco Hazelnut Pillows, M&S Food
Milk & Choco Hazelnut PillowsM&S Food · 375 g6 scansD
Porridge Multigrain Oats, M&S Food
Porridge Multigrain OatsM&S Food · 500 g6 scansA
C
Creamy Cacao Oat DrinkM&S6 scansD
Triple chocolate crisp, Crownfield
Triple chocolate crispCrownfield6 scansE
Crunch Raspberry & White Chocolate, Crownfield
Crunch Raspberry & White ChocolateCrownfield6 scansC
B
Beetroot CrackersAldi · 170g6 scans
Crumbly Oaties, Belmont
Crumbly OatiesBelmont6 scansD
Organic Porridge Oats, Aldi
Organic Porridge OatsAldi · 1 kg6 scansA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).