United Kingdom
Data
Ingredient

Oat · page 18

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 18 of 51.

Mature Slices, Aldi
Mature SlicesAldi · 180 g6 scansE
Freche Freunde - Banane, rote Traube & Aronia Riegel, erdbär GmbH
Freche Freunde - Banane, rote Traube & Aronia Riegelerdbär GmbH · 92unknown6 scansC
Plant Grated Mature Cheddar, Vemondo
Plant Grated Mature CheddarVemondo · 200 g6 scansE
porridge to go strawberry raspberry cranberry, Quaker
porridge to go strawberry raspberry cranberryQuaker · 2 bars 55g each6 scansC
Scottish Jumbo Rolled Oats, Co-op
Scottish Jumbo Rolled OatsCo-op · 750 g6 scansA
Swiss style muesli, Coop
Swiss style muesliCoop · 500 g6 scansA
Hobnobs, McVitie's
HobnobsMcVitie's · 255g6 scansC
Yogurt Breaks Forest Fruit, Go Ahead
Yogurt Breaks Forest FruitGo Ahead · 36 g6 scansE
Porridge Oats, S & Senta Waitrose & Partners
Porridge OatsS & Senta Waitrose & Partners · 1kg6 scansA
Duchy Organic Orange Biscuits Coated in Dark Chocolate, Waitrose
Duchy Organic Orange Biscuits Coated in Dark ChocolateWaitrose · 100 g6 scansE
Mushroom wellington, Waitrose
Mushroom wellingtonWaitrose6 scansD
Maple & Nut Muesli, Waitrose
Maple & Nut MuesliWaitrose6 scansC
hovis seed sensations sunflower & pumpkin, Hovis
hovis seed sensations sunflower & pumpkinHovis6 scans
White n Fibre, Hovis
White n FibreHovis6 scansB
mornflake, mornflake
mornflakemornflake · 1 kg6 scansA
Oat nobblies, Morrisons
Oat nobbliesMorrisons · 300 g6 scansE
Oat & Barley Loaf, Morrisons
Oat & Barley LoafMorrisons · 800 g6 scansB
Jordans Country Crisp Flame Raisin, jordans
Jordans Country Crisp Flame Raisinjordans · 500 g6 scansD
COUNTRY CRISP RASPBERRIES, JORDANS
COUNTRY CRISP RASPBERRIESJORDANS · 500g6 scansC
Jordans Country Crisp, Jordans
Jordans Country CrispJordans · 500 g6 scansC
Frusli apple & cinnamon, Frusli
Frusli apple & cinnamonFrusli · 180 g6 scansD
C
Country Crisp Blueberry CrumbleJordans6 scansC
Oat drink with added calcium, Morrisons
Oat drink with added calciumMorrisons6 scansD
Wild Fruit Crunch Toasted Oats, White's
Wild Fruit Crunch Toasted OatsWhite's6 scansC
Honey Gluten Free Oat Cakes, kallø
Honey Gluten Free Oat Cakeskallø6 scansA
Puffed oat cakes strawberry, Kallo
Puffed oat cakes strawberryKallo · 122g6 scansA
Mini Oatcakes Cracked Black Pepper, Stocktan's
Mini Oatcakes Cracked Black PepperStocktan's · 150 g6 scansD
Rasberry and Apple Oaty Bars, Organix
Rasberry and Apple Oaty BarsOrganix · 180g6 scansC
Mediteranean Sundried Tomato Nut Roast, Artisan Grains
Mediteranean Sundried Tomato Nut RoastArtisan Grains · 200 g6 scansC
WHITE CHOC CHIP PROTEIN BLONDIE, SCI-MX
WHITE CHOC CHIP PROTEIN BLONDIESCI-MX · 65g6 scans
Sour Cream And Onion Multigrain, Pringles
Sour Cream And Onion MultigrainPringles6 scansC
Snap'd Cheese & Chilli, Cheerz-It
Snap'd Cheese & ChilliCheerz-It · 150g6 scansD
C
Cheez It Snap'd Sour Cream & OnionCheez It6 scansD
BREAD MIX Mixed grain and seeds, Asda
BREAD MIX Mixed grain and seedsAsda · 500 g6 scansA
Free From Chocolate Digestives
Free From Chocolate Digestives6 scansE
Swiss Style Muesli, Asda
Swiss Style MuesliAsda6 scansC
Vegan Jumbo Roll, Wall’s
Vegan Jumbo RollWall’s · 120g6 scansD
Strawberry Crisp, Tesco
Strawberry CrispTesco · 500 gr6 scansC
Multigrain Hoops, Tesco
Multigrain HoopsTesco6 scansC
T
Tesco Wholemeal Deli Rolls 4 PackTesco6 scansA
Meat-Free no Ham Deli Slices, Richmond
Meat-Free no Ham Deli SlicesRichmond6 scansC
Tesco Finest five grain muesli, Tesco
Tesco Finest five grain muesliTesco · 5006 scansA
Açaí and Almond Butter Bowl, Pret a Manger
Açaí and Almond Butter BowlPret a Manger6 scansA
Oat Crumbles, Island Bakery
Oat CrumblesIsland Bakery · 125 g6 scansE
TREK PROTEIN FLAPJACKS, Trek
TREK PROTEIN FLAPJACKSTrek6 scans
Trek protein flapjacks, Trek
Trek protein flapjacksTrek6 scans
Roasted almond oat drink imp, Rude health
Roasted almond oat drink impRude health · 1 L6 scansD
Organic Oat Milk No Sugars, Rude health
Organic Oat Milk No SugarsRude health · 1 l6 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).