United Kingdom
Data
Ingredient

Cooked ham

Cooked ham appears in the ingredient lists of 15 products sold in the United Kingdom.

15products with a complete record
14%rated A or B on Nutri-Score
1.8 gsugars per 100 g (median)
0.65 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 7%B 7%C 64%D 21%E 0%

14 rated products

Median values

Per 100 g, across all 15 products
Energy211 kcal
Sugars1.8 g
Saturates3.3 g
Salt0.65 g

Categories

Most represented

Products

15 products, most viewed first.

Prosciutto Cotto & Mozzarella, La Famiglia Rana
Prosciutto Cotto & MozzarellaLa Famiglia Rana35 scansB
Sausage & Cheese Tortelloni, Chef Select
Sausage & Cheese TortelloniChef Select6 scansC
Ham and Cheese Tortelloni, Chef Select
Ham and Cheese TortelloniChef Select · 300 g5 scansC
CARBONARA SAUCE, TESCO
CARBONARA SAUCETESCO4 scansC
Prosciutto Cappelletti, Sainsbury's
Prosciutto CappellettiSainsbury's · 300g3 scansC
Croque Monsieur with Emmental Cheese, Duc de Coeur
Croque Monsieur with Emmental CheeseDuc de Coeur · 350g3 scansD
Cheese & Ham Tortelloni, Sainsbury's
Cheese & Ham TortelloniSainsbury's2 scansC
Ham, Mushroom & Mascarpone - Pasta Melt, Marks & Spencer
Ham, Mushroom & Mascarpone - Pasta MeltMarks & Spencer · 1 kg e1 scanC
Pea & Ham Soup, Marks & Spencer
Pea & Ham SoupMarks & Spencer · 600 g1 scanA
Ham & Leek Gratin, Taste the Difference
Ham & Leek GratinTaste the Difference · 400g1 scanC
Toasties ham and cheese, Herta
Toasties ham and cheeseHerta · 240g1 scanD
Ham and cheese turkey scalopes, Ashfields
Ham and cheese turkey scalopesAshfields · 285g1 scanC
Rich Creamy Chicken, Ham & Leek, Tesco
Rich Creamy Chicken, Ham & LeekTesco1 scan
Chicken & Wiltshire style ham rolls, Sainsbury's taste the difference
Chicken & Wiltshire style ham rollsSainsbury's taste the difference1 scanD
Bacon, Ham & Pineapple Tiger Crust Pizza, Chicago Town
Bacon, Ham & Pineapple Tiger Crust PizzaChicago TownC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).