Buns and pastries
Bagels, plain
Per 100 g of the edible portion · CoFID 2021
273kcal per 100 g
10 gProtein
1.8 gFat
57.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 273 kcal1,161 kJ | 14% |
| Protein | 10 g | 20% |
| Fat | 1.8 g | 3% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 57.8 g | 22% |
| of which sugars | 4.8 g | 5% |
| Starch | 51.3 g | — |
| Fibre | 3 g | — |
| Salt | 1 g | 17% |
| Water | 32.1 g | — |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Protein10 g · 20%
Other foods in the group
More from “Buns and pastries”
- Gulab jamen/jambu, homemade273 kcal
- Muffins, bran, homemade263 kcal
- Muffins, English style, white, toasted261 kcal
- Gulab jamen/jambu, retail306 kcal
- Currant buns, toasted311 kcal
- Hot cross buns, homemade312 kcal
- Doughnuts, with jam321 kcal
- Muffins, English style, white223 kcal
- Crumpets, toasted207 kcal
- Chelsea buns, homemade361 kcal
- Jellabi, homemade369 kcal
- Choux buns, homemade395 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.