Sweets

Sweets, pie fillings, canned, cherry

Per 100 g of the edible portion · CNF 2026

115kcal per 100 g
0.37 gProtein
0.07 gFat
28 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy115 kcal481 kJ—
Protein0.37 g—
Fat0.07 g0%
of which saturated0.02 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.02 g—
Cholesterol0 mg—
Carbohydrate28 g—
Fibre0.6 g2%
Sodium18 mg1%
Water71.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium105 mg3%
Calcium11 mg1%
Magnesium7 mg2%
Phosphorus15 mg1%
Iron0.24 mg1%
Zinc0.05 mg0%
Copper0.08 mg9%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A10 µg1%
Beta-carotene122 µg—
Vitamin D0 µg0%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.14 mg1%
Vitamin B60.04 mg2%
Folate4 µg1%
Vitamin B120 µg0%
Vitamin C3.6 mg4%

In its food group

Position among 326 foods in “Sweets”
Energy115 kcal · median 336 kcal
Protein0.37 g · median 2.9 g
Fibre0.6 g · median 0.7 g
Saturated fat0.02 g · median 1.7 g
Salt0.05 g · median 0.19 g

25% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.