Sweets
Dessert, frozen, Fudgesicle bar, no sugar added, with artificial sweetener
Per 100 g of the edible portion · CNF 2026
124kcal per 100 g
3.7 gProtein
1.9 gFat
23.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 124 kcal519 kJ | — |
| Protein | 3.7 g | — |
| Fat | 1.9 g | 2% |
| of which saturated | 0.98 g | 5% |
| Monounsaturated fat | 0.65 g | — |
| Polyunsaturated fat | 0.15 g | — |
| Cholesterol | 2 mg | — |
| Carbohydrate | 23.1 g | — |
| of which sugars | 5.1 g | 5% |
| Fibre | 1.5 g | 5% |
| Sodium | 96 mg | 4% |
| Water | 69.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 253 mg | 7% |
| Calcium | 231 mg | 18% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 160 mg | 13% |
| Iron | 1.6 mg | 9% |
| Zinc | 0.55 mg | 5% |
| Copper | 0.11 mg | 12% |
| Selenium | 1.7 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.18 mg | 1% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.07 µg | 3% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy124 kcal · median 336 kcal
Protein3.7 g · median 2.9 g
Fibre1.5 g · median 0.7 g
Sugars5.1 g · median 43.2 g
Saturated fat0.98 g · median 1.7 g
Salt0.24 g · median 0.19 g
62% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Calcium231 mg · 18%
- Riboflavin (B2)0.23 mg · 18%
Other foods in the group
More from “Sweets”
- Dessert, egg custard, dry mix prepared with whole milk122 kcal
- Dessert, frozen, ice cream, low fat, vanilla, soft serve126 kcal
- Dessert, pudding, tapioca, dry mix, prepared with whole milk126 kcal
- Dessert, frozen yogourt (yogurt)127 kcal
- Sweets, jams and preserves, jelly, all flavours, with artificial sweetener121 kcal
- Dessert, frozen, ices, water, lime128 kcal
- Dessert, pudding, tapioca, ready-to-eat130 kcal
- Dessert, pudding, vanilla, ready to eat130 kcal
- Sweets, jam type spread, Double Fruit, light, apricot130 kcal
- Dessert, frozen yogourt (yogurt), chocolate131 kcal
- Dessert, pudding, tapioca, dry mix, prepared with 2% M.F. milk117 kcal
- Candied foods, maraschino cherries, jar, solids and liquid116 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.