Sweets
Candies, Reese's peanut butter cups
Per 100 g of the edible portion · CNF 2026
515kcal per 100 g
10.2 gProtein
30.5 gFat
55.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 515 kcal2,153 kJ | — |
| Protein | 10.2 g | — |
| Fat | 30.5 g | 41% |
| of which saturated | 10.7 g | 54% |
| Monounsaturated fat | 13.1 g | — |
| Polyunsaturated fat | 5.5 g | — |
| Cholesterol | 6 mg | — |
| Carbohydrate | 55.4 g | — |
| of which sugars | 47.2 g | 47% |
| Fibre | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
| Water | 1.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 343 mg | 10% |
| Calcium | 78 mg | 6% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 161 mg | 13% |
| Iron | 1.2 mg | 7% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.24 mg | 27% |
| Selenium | 1.4 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 2 µg | 2% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 4.5 mg | 28% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 50 µg | 13% |
| Vitamin B12 | 0.26 µg | 11% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy515 kcal · median 336 kcal
Protein10.2 g · median 2.9 g
Fibre3.6 g · median 0.7 g
Sugars47.2 g · median 43.2 g
Saturated fat10.7 g · median 1.7 g
Salt0.89 g · median 0.19 g
95% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)4.5 mg · 28%
- Copper0.24 mg · 27%
Other foods in the group
More from “Sweets”
- Candies, M&M's peanut chocolate candies516 kcal
- Candies, sesame crunch (crisp)517 kcal
- Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits517 kcal
- Candies, goobers, chocolate covered peanuts512 kcal
- Candies, bars, Chunky519 kcal
- Candies, bars, Kit Kat wafer bar519 kcal
- Candies, bars, milk chocolate with rice cereal511 kcal
- Candies, milk chocolate coated peanuts519 kcal
- Candies, bars, Kit Kat Big Kat520 kcal
- Candies, truffles, homemade510 kcal
- Candies, M&M's Almond Chocolate Candies522 kcal
- Candies, Reese's Bites522 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.