Sweets
Candies, bars, Hershey's Milk Chocolate with almonds
Per 100 g of the edible portion · CNF 2026
526kcal per 100 g
9 gProtein
34.4 gFat
53.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 526 kcal2,200 kJ | — |
| Protein | 9 g | — |
| Fat | 34.4 g | 46% |
| of which saturated | 17.7 g | 89% |
| Monounsaturated fat | 12 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 19 mg | — |
| Carbohydrate | 53.4 g | — |
| of which sugars | 43.9 g | 44% |
| Fibre | 6.2 g | 22% |
| Sodium | 74 mg | 3% |
| Water | 1.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 444 mg | 13% |
| Calcium | 224 mg | 17% |
| Magnesium | 90 mg | 21% |
| Phosphorus | 264 mg | 21% |
| Iron | 1.6 mg | 9% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.42 mg | 47% |
| Selenium | 4 µg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 52 µg | 6% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.1 mg | 21% |
| Vitamin K | 5.1 µg | 4% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.44 mg | 33% |
| Niacin (B3) | 0.74 mg | 5% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 13 µg | 3% |
| Vitamin B12 | 0.67 µg | 28% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy526 kcal · median 336 kcal
Protein9 g · median 2.9 g
Fibre6.2 g · median 0.7 g
Sugars43.9 g · median 43.2 g
Saturated fat17.7 g · median 1.7 g
Salt0.19 g · median 0.19 g
91% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.42 mg · 47%
- Riboflavin (B2)0.44 mg · 33%
- Vitamin B120.67 µg · 28%
- Fibre6.2 g · 22%
- Magnesium90 mg · 21%
Other foods in the group
More from “Sweets”
- Candies, M&M's peanut butter chocolate candies529 kcal
- Candies, bars, milk chocolate with crisped rice523 kcal
- Sweets, confectioner's coating or chips, peanut butter529 kcal
- Candies, M&M's Almond Chocolate Candies522 kcal
- Candies, Reese's Bites522 kcal
- Candies, Reesesticks, crispy wafers, peanut butter, milk chocolate522 kcal
- Candies, bars, peanut522 kcal
- Candies, confectioner's coating, yogourt (yogurt)522 kcal
- Candies, bars, Symphony531 kcal
- Candies, bars, Kit Kat Big Kat520 kcal
- Candies, bars, Chunky519 kcal
- Candies, bars, Kit Kat wafer bar519 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.