Sweets

Candies, bars, Butterfinger

Per 100 g of the edible portion · CNF 2026

459kcal per 100 g
5.4 gProtein
18.9 gFat
72.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy459 kcal1,920 kJ—
Protein5.4 g—
Fat18.9 g25%
of which saturated9.5 g48%
Monounsaturated fat5.1 g—
Polyunsaturated fat3.2 g—
Cholesterol0 mg—
Carbohydrate72.9 g—
of which sugars45.9 g46%
Fibre2 g7%
Sodium230 mg10%
Water1.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium220 mg6%
Calcium36 mg3%
Magnesium48 mg11%
Phosphorus97 mg8%
Iron0.79 mg4%
Zinc1 mg9%
Copper0.19 mg21%
Selenium2.9 µg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E1.7 mg11%
Vitamin K2.2 µg2%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.06 mg5%
Niacin (B3)2.6 mg17%
Vitamin B60.07 mg4%
Folate28 µg7%
Vitamin B120.04 µg2%
Vitamin C0 mg0%

In its food group

Position among 326 foods in “Sweets”
Energy459 kcal · median 336 kcal
Protein5.4 g · median 2.9 g
Fibre2 g · median 0.7 g
Sugars45.9 g · median 43.2 g
Saturated fat9.5 g · median 1.7 g
Salt0.58 g · median 0.19 g

80% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.