Spices and Herbs
Spices, celery seed
Per 100 g of the edible portion · CNF 2026
392kcal per 100 g
18.1 gProtein
25.3 gFat
41.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 392 kcal1,641 kJ | — |
| Protein | 18.1 g | — |
| Fat | 25.3 g | 34% |
| of which saturated | 2.2 g | 11% |
| Monounsaturated fat | 15.9 g | — |
| Polyunsaturated fat | 3.7 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 41.4 g | — |
| of which sugars | 0.67 g | 1% |
| Fibre | 11.8 g | 42% |
| Sodium | 160 mg | 7% |
| Water | 6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,400 mg | 41% |
| Calcium | 1,767 mg | 136% |
| Magnesium | 440 mg | 105% |
| Phosphorus | 547 mg | 44% |
| Iron | 45 mg | 249% |
| Zinc | 6.9 mg | 63% |
| Copper | 1.4 mg | 152% |
| Selenium | 12 µg | 22% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Beta-carotene | 31 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.1 mg | 7% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 3.1 mg | 19% |
| Vitamin B6 | 0.89 mg | 52% |
| Folate | 10 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 17 mg | 19% |
In its food group
Position among 63 foods in “Spices and Herbs”
Energy392 kcal · median 285 kcal
Protein18.1 g · median 9.6 g
Fibre11.8 g · median 14.7 g
Sugars0.67 g · median 3 g
Saturated fat2.2 g · median 0.99 g
Salt0.4 g · median 0.13 g
84% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron45 mg · 249%
- Copper1.4 mg · 152%
- Calcium1,767 mg · 136%
- Magnesium440 mg · 105%
- Zinc6.9 mg · 63%
Other foods in the group
More from “Spices and Herbs”
- Spices, cumin seed375 kcal
- Spices, fennel seed345 kcal
- Spices, onion powder342 kcal
- Spices, pumpkin pie spice342 kcal
- Spices, anise seeds337 kcal
- Spices, ginger, ground335 kcal
- Spices, caraway seed333 kcal
- Spices, rosemary, dried332 kcal
- Spices, garlic powder331 kcal
- Spices, curry powder325 kcal
- Spices, fenugreek seed323 kcal
- Seasoning mix, taco, dry mix322 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.