Soups, Sauces and Gravies

Soup, cream, chicken, canned, condensed, 2% M.F. milk added

Per 100 g of the edible portion · CNF 2026

79kcal per 100 g
2.7 gProtein
5 gFat
5.6 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy79 kcal330 kJ—
Protein2.7 g—
Fat5 g7%
of which saturated1.7 g8%
Monounsaturated fat1.7 g—
Polyunsaturated fat1.3 g—
Cholesterol8.2 mg—
Carbohydrate5.6 g—
of which sugars3.2 g3%
Fibre0.41 g1%
Sodium405 mg18%
Water85.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium95 mg3%
Calcium66 mg5%
Magnesium8 mg2%
Phosphorus60 mg5%
Iron0.27 mg2%
Zinc0.36 mg3%
Copper0.02 mg2%
Selenium2.2 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A53 µg6%
Beta-carotene16 µg—
Vitamin D0.49 µg2%
Vitamin E0.29 mg2%
Vitamin K2.2 µg2%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)0.12 mg9%
Niacin (B3)0.43 mg3%
Vitamin B60.02 mg1%
Folate14 µg3%
Vitamin B120.22 µg9%
Vitamin C0.1 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy79 kcal · median 57 kcal
Protein2.7 g · median 2.1 g
Fibre0.41 g · median 0.7 g
Sugars3.2 g · median 1.3 g
Saturated fat1.7 g · median 0.46 g
Salt1 g · median 0.98 g

61% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.