Soups, Sauces and Gravies

Soup, cream, celery, canned, condensed

Per 100 g of the edible portion · CNF 2026

83kcal per 100 g
1.3 gProtein
5.8 gFat
6.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy83 kcal347 kJ—
Protein1.3 g—
Fat5.8 g8%
of which saturated1.2 g6%
Monounsaturated fat1.2 g—
Polyunsaturated fat3 g—
Cholesterol2.6 mg—
Carbohydrate6.5 g—
of which sugars1.1 g1%
Fibre0.9 g3%
Sodium703 mg31%
Water84.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium101 mg3%
Calcium24 mg2%
Magnesium8 mg2%
Phosphorus21 mg2%
Iron0.57 mg3%
Zinc0.12 mg1%
Copper0.03 mg3%
Selenium1.2 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A22 µg2%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E1.4 mg9%
Vitamin K17 µg14%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.35 mg2%
Vitamin B60.01 mg1%
Folate15 µg4%
Vitamin B120.01 µg1%
Vitamin C0 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy83 kcal · median 57 kcal
Protein1.3 g · median 2.1 g
Fibre0.9 g · median 0.7 g
Sugars1.1 g · median 1.3 g
Saturated fat1.2 g · median 0.46 g
Salt1.8 g · median 0.98 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.