Soups, Sauces and Gravies
Sauce, worcestershire, ready-to-serve
Per 100 g of the edible portion · CNF 2026
77kcal per 100 g
0 gProtein
0 gFat
19.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 77 kcal321 kJ | — |
| Protein | 0 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 19.2 g | — |
| of which sugars | 10 g | 10% |
| Fibre | 0 g | 0% |
| Sodium | 980 mg | 43% |
| Water | 78.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 800 mg | 24% |
| Calcium | 107 mg | 8% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 60 mg | 5% |
| Iron | 5.3 mg | 29% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.2 mg | 22% |
| Selenium | 0.5 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 43 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 0.7 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 13 mg | 14% |
In its food group
Position among 279 foods in “Soups, Sauces and Gravies”
Energy77 kcal · median 57 kcal
Protein0 g · median 2.1 g
Fibre0 g · median 0.7 g
Sugars10 g · median 1.3 g
Saturated fat0 g · median 0.46 g
Salt2.5 g · median 0.98 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron5.3 mg · 29%
- Potassium800 mg · 24%
- Copper0.2 mg · 22%
Other foods in the group
More from “Soups, Sauces and Gravies”
- Sauce, sweet and sour, homemade79 kcal
- Soup, cream, chicken, canned, condensed, 2% M.F. milk added79 kcal
- Soup, split pea with ham, canned, condensed, water added75 kcal
- Soup, vegetable with pasta, canned, condensed75 kcal
- Soup, cheddar cheese, canned, condensed, 2% M.F. milk added80 kcal
- Soup, cream, potato, canned, condensed74 kcal
- Soup, lentil, homemade73 kcal
- Soup, French onion, homemade (with bread and cheese)82 kcal
- Soup, cream, mushroom, canned, condensed, reduced sodium72 kcal
- Soup, cream, celery, canned, condensed83 kcal
- Soup, split pea with ham, homemade71 kcal
- Sauce, spaghetti, with garden vegetables, ready-to-serve69 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.