Snacks

Snacks, shrimp cracker

Per 100 g of the edible portion · CNF 2026

426kcal per 100 g
7.1 gProtein
17.9 gFat
59.1 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy426 kcal1,781 kJ—
Protein7.1 g—
Fat17.9 g24%
of which saturated5.4 g27%
Monounsaturated fat8 g—
Polyunsaturated fat4 g—
Cholesterol2 mg—
Carbohydrate59.1 g—
of which sugars21.4 g21%
Fibre5.6 g20%
Sodium571 mg25%
Water13.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium193 mg6%
Calcium20 mg2%
Magnesium72 mg17%
Phosphorus191 mg15%
Iron1.9 mg11%
Zinc1.4 mg13%
Copper0.22 mg25%
Selenium33 µg60%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E3.3 mg22%
Vitamin K13 µg11%
Thiamin (B1)0.26 mg22%
Riboflavin (B2)0.09 mg7%
Niacin (B3)2.6 mg16%
Vitamin B60.22 mg13%
Folate23 µg6%
Vitamin B120.02 µg1%
Vitamin C0 mg0%

In its food group

Position among 97 foods in “Snacks”
Energy426 kcal · median 458 kcal
Protein7.1 g · median 8.1 g
Fibre5.6 g · median 4.3 g
Sugars21.4 g · median 2.2 g
Saturated fat5.4 g · median 2.9 g
Salt1.4 g · median 0.82 g

38% of the foods in the group contain less protein. The thin line marks the group median.

Snacks: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Selenium33 µg · 60%
  • Copper0.22 mg · 25%
  • Thiamin (B1)0.26 mg · 22%
  • Vitamin E3.3 mg · 22%
  • Fibre5.6 g · 20%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.