Sausages and Luncheon meats
Pâté, country style herb, glazed
Per 100 g of the edible portion · CNF 2026
246kcal per 100 g
14.3 gProtein
18.4 gFat
4.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 246 kcal1,029 kJ | — |
| Protein | 14.3 g | — |
| Fat | 18.4 g | 25% |
| of which saturated | 6.8 g | 34% |
| Monounsaturated fat | 7.5 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 104 mg | — |
| Carbohydrate | 4.8 g | — |
| of which sugars | 1.3 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 706 mg | 31% |
| Water | 59.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 190 mg | 6% |
| Calcium | 22 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 160 mg | 13% |
| Iron | 5.4 mg | 30% |
| Zinc | 1.8 mg | 17% |
| Copper | 0.29 mg | 33% |
| Selenium | 25 µg | 45% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.24 µg | 1% |
| Thiamin (B1) | 0.14 mg | 11% |
| Riboflavin (B2) | 0.82 mg | 63% |
| Niacin (B3) | 4.9 mg | 30% |
| Vitamin B6 | 0.17 mg | 10% |
| Vitamin B12 | 4.7 µg | 196% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy246 kcal · median 237 kcal
Protein14.3 g · median 15.9 g
Fibre0 g · median 0 g
Sugars1.3 g · median 0.86 g
Saturated fat6.8 g · median 6.2 g
Salt1.8 g · median 2.4 g
35% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B124.7 µg · 196%
- Riboflavin (B2)0.82 mg · 63%
- Selenium25 µg · 45%
- Copper0.29 mg · 33%
- Niacin (B3)4.9 mg · 30%
Other foods in the group
More from “Sausages and Luncheon meats”
- Deli-meat, summer sausage246 kcal
- Deli-meat, Old fashioned smoked brisket, sliced244 kcal
- Sausage, blood sausage (blood pudding), cooked249 kcal
- Deli-meat, salami, cooked, beef250 kcal
- Sausage, chorizo, raw250 kcal
- Wiener (frankfurter), beef250 kcal
- Wiener (frankfurter), European251 kcal
- Pâté, country style cognac, glazed239 kcal
- Pâté, country style peppercorn, glazed239 kcal
- Sausage, Beerwurst, beer salami, pork238 kcal
- Sausage, smoked, honey garlic, pre-cooked237 kcal
- Deli-meat, bologna (baloney), beef256 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.