Sausages and Luncheon meats
Deli-meat, Old fashioned smoked brisket, sliced
Per 100 g of the edible portion · CNF 2026
244kcal per 100 g
20.8 gProtein
14.4 gFat
6.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 244 kcal1,020 kJ | — |
| Protein | 20.8 g | — |
| Fat | 14.4 g | 19% |
| of which saturated | 5.6 g | 28% |
| Monounsaturated fat | 7.5 g | — |
| Polyunsaturated fat | 0.7 g | — |
| Cholesterol | 82 mg | — |
| Carbohydrate | 6.4 g | — |
| of which sugars | 0.05 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 803 mg | 35% |
| Water | 55.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 189 mg | 6% |
| Calcium | 6 mg | 0% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 226 mg | 18% |
| Iron | 1.7 mg | 10% |
| Zinc | 3.9 mg | 35% |
| Copper | 0.07 mg | 7% |
| Selenium | 29 µg | 53% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.04 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.14 mg | 8% |
| Vitamin B12 | 1.4 µg | 57% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy244 kcal · median 237 kcal
Protein20.8 g · median 15.9 g
Fibre0 g · median 0 g
Sugars0.05 g · median 0.86 g
Saturated fat5.6 g · median 6.2 g
Salt2 g · median 2.4 g
87% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.4 µg · 57%
- Selenium29 µg · 53%
- Zinc3.9 mg · 35%
- Niacin (B3)3.5 mg · 22%
- Phosphorus226 mg · 18%
Other foods in the group
More from “Sausages and Luncheon meats”
- Deli-meat, summer sausage246 kcal
- Pâté, country style herb, glazed246 kcal
- Pâté, country style cognac, glazed239 kcal
- Pâté, country style peppercorn, glazed239 kcal
- Sausage, blood sausage (blood pudding), cooked249 kcal
- Deli-meat, salami, cooked, beef250 kcal
- Sausage, Beerwurst, beer salami, pork238 kcal
- Sausage, chorizo, raw250 kcal
- Wiener (frankfurter), beef250 kcal
- Sausage, smoked, honey garlic, pre-cooked237 kcal
- Wiener (frankfurter), European251 kcal
- Deli-meat, bologna (baloney), chicken236 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.