Sausages and Luncheon meats
Pâté, chicken liver, canned
Per 100 g of the edible portion · CNF 2026
201kcal per 100 g
13.5 gProtein
13.1 gFat
6.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 201 kcal841 kJ | — |
| Protein | 13.5 g | — |
| Fat | 13.1 g | 17% |
| of which saturated | 4 g | 20% |
| Monounsaturated fat | 5.3 g | — |
| Polyunsaturated fat | 2.5 g | — |
| Cholesterol | 391 mg | — |
| Carbohydrate | 6.6 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 386 mg | 17% |
| Water | 65.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 95 mg | 3% |
| Calcium | 10 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 175 mg | 14% |
| Iron | 9.2 mg | 51% |
| Zinc | 2.1 mg | 19% |
| Copper | 0.18 mg | 20% |
| Selenium | 46 µg | 84% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 217 µg | 24% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.98 mg | 7% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 1.4 mg | 108% |
| Niacin (B3) | 7.5 mg | 47% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate | 321 µg | 80% |
| Vitamin B12 | 8.1 µg | 336% |
| Vitamin C | 10 mg | 11% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy201 kcal · median 237 kcal
Protein13.5 g · median 15.9 g
Fibre0 g · median 0 g
Sugars0 g · median 0.86 g
Saturated fat4 g · median 6.2 g
Salt0.97 g · median 2.4 g
22% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B128.1 µg · 336%
- Riboflavin (B2)1.4 mg · 108%
- Selenium46 µg · 84%
- Folate321 µg · 80%
- Iron9.2 mg · 51%
Other foods in the group
More from “Sausages and Luncheon meats”
- Deli-meat, corned beef, shaved201 kcal
- Sandwich spread, chicken and/or turkey200 kcal
- Meat stick, chicken/turkey, refrigerated206 kcal
- Pork and chicken, canned196 kcal
- Sausage, Italian, pork, reduced fat and sodium, cooked195 kcal
- Wiener (frankfurter), reduced fat and sodium207 kcal
- Deli-meat, Bologna (baloney), reduced fat211 kcal
- Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat211 kcal
- Cretons, veal188 kcal
- Sausage, Kielbasa (kolbassa)187 kcal
- Deli-meat, sandwich spread, ham216 kcal
- Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat186 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.