Sausages and Luncheon meats
Deli-meat, mock chicken loaf
Per 100 g of the edible portion · CNF 2026
265kcal per 100 g
13.1 gProtein
19.4 gFat
8.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 265 kcal1,108 kJ | — |
| Protein | 13.1 g | — |
| Fat | 19.4 g | 26% |
| of which saturated | 7 g | 35% |
| Monounsaturated fat | 8.3 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 75 mg | — |
| Carbohydrate | 8.8 g | — |
| of which sugars | 0.79 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 1,134 mg | 49% |
| Water | 55.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 181 mg | 5% |
| Calcium | 112 mg | 9% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 188 mg | 15% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.98 mg | 9% |
| Copper | 0.06 mg | 6% |
| Selenium | 12 µg | 21% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0.36 µg | 2% |
| Vitamin E | 0.24 mg | 2% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 3.2 mg | 20% |
| Vitamin B6 | 0.1 mg | 6% |
| Vitamin B12 | 1.3 µg | 56% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 151 foods in “Sausages and Luncheon meats”
Energy265 kcal · median 237 kcal
Protein13.1 g · median 15.9 g
Fibre0 g · median 0 g
Sugars0.79 g · median 0.86 g
Saturated fat7 g · median 6.2 g
Salt2.8 g · median 2.4 g
19% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 56%
- Selenium12 µg · 21%
- Niacin (B3)3.2 mg · 20%
- Phosphorus188 mg · 15%
Other foods in the group
More from “Sausages and Luncheon meats”
- Deli-meat, Dutch loaf, old fashioned, pork and beef265 kcal
- Sausage, Italian, pork, raw263 kcal
- Deli-meat, mortadella268 kcal
- Deli-meat, pepperoni269 kcal
- Sausage, honey garlic, pork, raw260 kcal
- Sausage, smoked, honey garlic, pre-cooked, reheated258 kcal
- Sausage, ham, pre cooked257 kcal
- Wiener (frankfurter), Bavarian257 kcal
- Deli-meat, bologna (baloney), beef256 kcal
- Sausage, Polish, smoked, pre-cooked274 kcal
- Sausage, honey garlic, pork, cooked274 kcal
- Sausage, breakfast links or rounds, pork, raw275 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.