Mixed Dishes
Sandwich, hot chicken
Per 100 g of the edible portion · CNF 2026
156kcal per 100 g
13.8 gProtein
6 gFat
11.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 156 kcal652 kJ | — |
| Protein | 13.8 g | — |
| Fat | 6 g | 8% |
| of which saturated | 1.5 g | 8% |
| Monounsaturated fat | 2.3 g | — |
| Polyunsaturated fat | 1.5 g | — |
| Cholesterol | 64 mg | — |
| Carbohydrate | 11.2 g | — |
| of which sugars | 1.1 g | 1% |
| Fibre | 0.59 g | 2% |
| Sodium | 480 mg | 21% |
| Water | 67.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 161 mg | 5% |
| Calcium | 41 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 108 mg | 9% |
| Iron | 1.3 mg | 7% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.11 mg | 13% |
| Selenium | 12 µg | 22% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 6.8 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.11 µg | 1% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 4.6 mg | 29% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate | 33 µg | 8% |
| Vitamin B12 | 0.17 µg | 7% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 215 foods in “Mixed Dishes”
Energy156 kcal · median 168 kcal
Protein13.8 g · median 7.9 g
Fibre0.59 g · median 1.5 g
Sugars1.1 g · median 3.2 g
Saturated fat1.5 g · median 2.2 g
Salt1.2 g · median 0.9 g
95% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)4.6 mg · 29%
- Selenium12 µg · 22%
Other foods in the group
More from “Mixed Dishes”
- Chili con carne with beans, restaurant prepared157 kcal
- Fajita with chicken and vegetables155 kcal
- Lasagna with meat sauce, homemade157 kcal
- Potato salad with egg157 kcal
- Salad, Caesar, homemade157 kcal
- Spaghetti with cream sauce154 kcal
- Frozen entree, pasta, penne, tomato-based sauce, beef and sausage, heated159 kcal
- Tamale (Navajo)153 kcal
- Meatballs, sweet and sour160 kcal
- Sushi with fish and vegetables160 kcal
- Frozen entree, potatoes, scalloped, with ham in a creamy sauce, heated151 kcal
- Salad, Caesar with chicken, homemade151 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.