Mixed Dishes
Frozen entree, Indian dish, butter chicken with rice, heated
Per 100 g of the edible portion · CNF 2026
136kcal per 100 g
6.1 gProtein
4.5 gFat
18 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 136 kcal570 kJ | — |
| Protein | 6.1 g | — |
| Fat | 4.5 g | 6% |
| of which saturated | 2.3 g | 11% |
| Monounsaturated fat | 1.5 g | — |
| Polyunsaturated fat | 0.5 g | — |
| Cholesterol | 22 mg | — |
| Carbohydrate | 18 g | — |
| of which sugars | 2.7 g | 3% |
| Fibre | 1 g | 4% |
| Sodium | 216 mg | 9% |
| Water | 70.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 161 mg | 5% |
| Calcium | 17 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 83 mg | 7% |
| Iron | 0.58 mg | 3% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.1 mg | 11% |
| Selenium | 7 µg | 13% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.03 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.7 mg | 11% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 11 µg | 3% |
| Vitamin B12 | 0.03 µg | 1% |
| Vitamin C | 1.1 mg | 1% |
In its food group
Position among 215 foods in “Mixed Dishes”
Energy136 kcal · median 168 kcal
Protein6.1 g · median 7.9 g
Fibre1 g · median 1.5 g
Sugars2.7 g · median 3.2 g
Saturated fat2.3 g · median 2.2 g
Salt0.54 g · median 0.9 g
29% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Mixed Dishes”
- Potsticker or wonton, pork and vegetable, frozen, unprepared136 kcal
- Frozen entree, pasta, ravioli with cheese filling, tomato-based sauce, heated137 kcal
- Frozen entree, pasta, lasagna, chicken, tomato-based sauce, heated135 kcal
- Frozen entree, pasta, lasagna with meat in tomato sauce, heated138 kcal
- Frozen entree, Asian dish, chicken (breaded or not breaded), rice and vegetables, asian sauce (general tao [tso]), heated134 kcal
- Lasagna, vegetarian, homemade139 kcal
- Frozen entree, fried chicken with mashed potatoes, heated133 kcal
- Frozen entree, Indian dish, butter chicken with rice, reduced fat, heated133 kcal
- Pasta salad with vegetables, prepared with Italian dressing, homemade132 kcal
- Meat loaf with tomato sauce, mashed potatoes and peas131 kcal
- Frozen entree, Salisbury steak, mashed potatoes, vegetables and gravy, heated142 kcal
- Lasagna, cheese, frozen, prepared130 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.