Fruits and fruit juices
Peach, dehydrated (low moisture), sulphured, uncooked
Per 100 g of the edible portion · CNF 2026
325kcal per 100 g
4.9 gProtein
1 gFat
83.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 325 kcal1,360 kJ | — |
| Protein | 4.9 g | — |
| Fat | 1 g | 1% |
| of which saturated | 0.11 g | 1% |
| Monounsaturated fat | 0.38 g | — |
| Polyunsaturated fat | 0.5 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 83.2 g | — |
| Sodium | 10 mg | 0% |
| Water | 7.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,351 mg | 40% |
| Calcium | 38 mg | 3% |
| Magnesium | 57 mg | 14% |
| Phosphorus | 162 mg | 13% |
| Iron | 5.5 mg | 31% |
| Zinc | 0.78 mg | 7% |
| Copper | 0.49 mg | 55% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 71 µg | 8% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 4.8 mg | 30% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 11 mg | 12% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy325 kcal · median 61 kcal
Protein4.9 g · median 0.63 g
Saturated fat0.11 g · median 0.02 g
Salt0.03 g · median 0.01 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.49 mg · 55%
- Potassium1,351 mg · 40%
- Iron5.5 mg · 31%
- Niacin (B3)4.8 mg · 30%
Other foods in the group
More from “Fruits and fruit juices”
- Apricot, dehydrated (low moisture), sulphured, uncooked320 kcal
- Mango, dried, sweetened319 kcal
- Blueberry, dried, sweetened317 kcal
- Cherries, tart, dried, sweetened333 kcal
- Prune, dehydrated (low moisture), uncooked339 kcal
- Plantain, green, fried309 kcal
- Cranberry, dried, sweetened308 kcal
- Apple, dehydrated (low moisture), sulphured, uncooked346 kcal
- Banana, dehydrated or banana powder346 kcal
- Raisin, golden seedless302 kcal
- Raisin, seedless (sultana)299 kcal
- Raisin, seeded296 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.