Finfish and Shellfish Products
Fish, shark (dogfish), mixed species, battered and fried
Per 100 g of the edible portion · CNF 2026
228kcal per 100 g
18.6 gProtein
13.8 gFat
6.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 228 kcal954 kJ | — |
| Protein | 18.6 g | — |
| Fat | 13.8 g | 18% |
| of which saturated | 3.2 g | 16% |
| Monounsaturated fat | 5.9 g | — |
| Polyunsaturated fat | 3.7 g | — |
| Cholesterol | 59 mg | — |
| Carbohydrate | 6.4 g | — |
| Fibre | 0 g | 0% |
| Sodium | 122 mg | 5% |
| Water | 60.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 155 mg | 5% |
| Calcium | 50 mg | 4% |
| Magnesium | 43 mg | 10% |
| Phosphorus | 194 mg | 16% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.48 mg | 4% |
| Copper | 0.04 mg | 5% |
| Selenium | 34 µg | 62% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 54 µg | 6% |
| Beta-carotene | 0 µg | — |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 2.8 mg | 17% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate | 22 µg | 6% |
| Vitamin B12 | 1.2 µg | 50% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 325 foods in “Finfish and Shellfish Products”
Energy228 kcal · median 128 kcal
Protein18.6 g · median 20 g
Fibre0 g · median 0 g
Saturated fat3.2 g · median 0.79 g
Salt0.3 g · median 0.23 g
40% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium34 µg · 62%
- Vitamin B121.2 µg · 50%
- Vitamin B60.3 mg · 18%
- Niacin (B3)2.8 mg · 17%
- Phosphorus194 mg · 16%
Other foods in the group
More from “Finfish and Shellfish Products”
- Fish, catfish, channel (bullhead), wild, breaded and fried229 kcal
- Fish, salmon, chinook (spring), baked or broiled231 kcal
- Fish, whitefish, Indigenous, smoked, baked233 kcal
- Fish, croaker, Atlantic, breaded and fried221 kcal
- Fish, eel, mixed species, baked or broiled236 kcal
- Fish, halibut, Greenland (turbot), baked or broiled239 kcal
- Fish, herring, Atlantic, kippered217 kcal
- Mollusks, scallop, mixed species, breaded and fried216 kcal
- Fish, inconnu (connie, coney), raw241 kcal
- Crustaceans, shrimp, mixed species, breaded and fried242 kcal
- Fish, pompano, florida, baked or broiled211 kcal
- Fish, anchovy, european, canned with olive oil, drained solids210 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.