Finfish and Shellfish Products
Fish, inconnu, Indigenous, smoked, dried
Per 100 g of the edible portion · CNF 2026
428kcal per 100 g
57 gProtein
20 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 428 kcal1,790 kJ | — |
| Protein | 57 g | — |
| Fat | 20 g | 27% |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 230 mg | 10% |
| Water | 18 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,100 mg | 32% |
| Calcium | 40 mg | 3% |
| Magnesium | 75 mg | 18% |
| Phosphorus | 570 mg | 46% |
| Iron | 4 mg | 22% |
| Zinc | 1 mg | 9% |
| Copper | 0.1 mg | 11% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 76 µg | 8% |
In its food group
Position among 325 foods in “Finfish and Shellfish Products”
Energy428 kcal · median 128 kcal
Protein57 g · median 20 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Salt0.58 g · median 0.23 g
98% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus570 mg · 46%
- Potassium1,100 mg · 32%
- Iron4 mg · 22%
- Magnesium75 mg · 18%
Other foods in the group
More from “Finfish and Shellfish Products”
- Fish, salmon, Indigenous, king or chinook, smoked, brined430 kcal
- Fish, lingcod, Indigenous, liver425 kcal
- Fish, arctic char, Indigenous, meat and skin, dried436 kcal
- Fish, cisco (lake herring, tullibee), Indigenous, smoked, dried452 kcal
- Fish, whitefish, Indigenous, smoked, dried402 kcal
- Agutuk, Indigenous, fish with shortening (Alaskan ice cream)470 kcal
- Fish, smelt, dried386 kcal
- Fish, steelhead trout, meat, dried382 kcal
- Fish, burbot (loche), Indigenous, liver, raw370 kcal
- Fish, herring, Indigenous, Pacific, air-dried, packed in oil490 kcal
- Agutuk, Indigenous, fish/berry with seal oil (Alaskan ice cream)354 kcal
- Fish, arctic char, Indigenous, skin, raw349 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.