Fats and Oils
Salad dressing, ranch dressing, fat free
Per 100 g of the edible portion · CNF 2026
119kcal per 100 g
0.25 gProtein
1.9 gFat
26.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 119 kcal497 kJ | — |
| Protein | 0.25 g | — |
| Fat | 1.9 g | 3% |
| of which saturated | 0.45 g | 2% |
| Monounsaturated fat | 0.39 g | — |
| Polyunsaturated fat | 0.7 g | — |
| Cholesterol | 7 mg | — |
| Carbohydrate | 26.5 g | — |
| of which sugars | 5.4 g | 5% |
| Fibre | 0.1 g | 0% |
| Sodium | 897 mg | 39% |
| Water | 68.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 111 mg | 3% |
| Calcium | 50 mg | 4% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 113 mg | 9% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.2 mg | 22% |
| Selenium | 0.8 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 2.3 µg | 2% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy119 kcal · median 714 kcal
Protein0.25 g · median 0.16 g
Fibre0.1 g · median 0 g
Sugars5.4 g · median 0 g
Saturated fat0.45 g · median 9.6 g
Salt2.2 g · median 1.2 g
61% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.2 mg · 22%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, blue or roquefort cheese dressing, fat free115 kcal
- Salad dressing, Caesar, low calorie110 kcal
- Salad dressing, Caesar, fat free131 kcal
- Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free107 kcal
- Salad dressing, French, fat free132 kcal
- Salad dressing, Thousand Island dressing, fat free132 kcal
- Salad dressing, Italian, low calorie102 kcal
- Salad dressing, blue or roquefort cheese, low calorie99 kcal
- Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free140 kcal
- Salad dressing, Russian, commercial, low calorie142 kcal
- Salad dressing, blue or roquefort cheese dressing, calorie-reduced86 kcal
- Salad dressing, mayonnaise and mayonnaise type, fat free84 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.