Fats and Oils
Salad dressing, mayonnaise type, reduced fat
Per 100 g of the edible portion · CNF 2026
158kcal per 100 g
0.65 gProtein
10 gFat
16.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 158 kcal662 kJ | — |
| Protein | 0.65 g | — |
| Fat | 10 g | 13% |
| of which saturated | 1.5 g | 7% |
| Monounsaturated fat | 2.3 g | — |
| Polyunsaturated fat | 5.6 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 16.4 g | — |
| of which sugars | 6.7 g | 7% |
| Fibre | 0 g | 0% |
| Sodium | 833 mg | 36% |
| Water | 71.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 36 mg | 1% |
| Calcium | 5 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 3 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.72 mg | 5% |
| Vitamin K | 20 µg | 16% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.04 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy158 kcal · median 714 kcal
Protein0.65 g · median 0.16 g
Fibre0 g · median 0 g
Sugars6.7 g · median 0 g
Saturated fat1.5 g · median 9.6 g
Salt2.1 g · median 1.2 g
74% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K20 µg · 16%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced160 kcal
- Salad dressing, honey mustard, fat free169 kcal
- Salad dressing, Russian, commercial, low calorie142 kcal
- Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free140 kcal
- Salad dressing, French, fat free132 kcal
- Salad dressing, Thousand Island dressing, fat free132 kcal
- Salad dressing, Caesar, fat free131 kcal
- Salad dressing, Thousand Island, low calorie195 kcal
- Salad dressing, ranch dressing, reduced fat196 kcal
- Salad dressing, ranch dressing, fat free119 kcal
- Salad dressing, Italian, calorie-reduced200 kcal
- Salad dressing, blue or roquefort cheese dressing, fat free115 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.