Fats and Oils
Salad dressing, Italian, fat free
Per 100 g of the edible portion · CNF 2026
47kcal per 100 g
0.97 gProtein
0.87 gFat
8.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 47 kcal195 kJ | — |
| Protein | 0.97 g | — |
| Fat | 0.87 g | 1% |
| of which saturated | 0.30 g | 1% |
| Monounsaturated fat | 0.24 g | — |
| Polyunsaturated fat | 0.19 g | — |
| Cholesterol | 2 mg | — |
| Carbohydrate | 8.8 g | — |
| of which sugars | 8.9 g | 9% |
| Fibre | 0.6 g | 2% |
| Sodium | 1,129 mg | 49% |
| Water | 86 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 102 mg | 3% |
| Calcium | 30 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 109 mg | 9% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.12 mg | 13% |
| Selenium | 2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Beta-carotene | 40 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.76 mg | 5% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.14 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 12 µg | 3% |
| Vitamin B12 | 0.31 µg | 13% |
| Vitamin C | 0.4 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy47 kcal · median 714 kcal
Protein0.97 g · median 0.16 g
Fibre0.6 g · median 0 g
Sugars8.9 g · median 0 g
Saturated fat0.30 g · median 9.6 g
Salt2.8 g · median 1.2 g
83% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fats and Oils”
- Salad dressing, sweet and sour15 kcal
- Salad dressing, mayonnaise and mayonnaise type, fat free84 kcal
- Salad dressing, blue or roquefort cheese dressing, calorie-reduced86 kcal
- Salad dressing, blue or roquefort cheese, low calorie99 kcal
- Salad dressing, Italian, low calorie102 kcal
- Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free107 kcal
- Salad dressing, Caesar, low calorie110 kcal
- Salad dressing, blue or roquefort cheese dressing, fat free115 kcal
- Salad dressing, ranch dressing, fat free119 kcal
- Salad dressing, Caesar, fat free131 kcal
- Salad dressing, French, fat free132 kcal
- Salad dressing, Thousand Island dressing, fat free132 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.