Dairy and Egg Products
Egg, chicken, white, dried
Per 100 g of the edible portion · CNF 2026
382kcal per 100 g
81.1 gProtein
0 gFat
7.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 382 kcal1,598 kJ | — |
| Protein | 81.1 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 7.8 g | — |
| of which sugars | 5.4 g | 5% |
| Fibre | 0 g | 0% |
| Sodium | 1,280 mg | 56% |
| Water | 5.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,125 mg | 33% |
| Calcium | 62 mg | 5% |
| Magnesium | 88 mg | 21% |
| Phosphorus | 111 mg | 9% |
| Iron | 0.15 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.11 mg | 13% |
| Selenium | 125 µg | 227% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 2.5 mg | 195% |
| Niacin (B3) | 0.87 mg | 5% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 18 µg | 5% |
| Vitamin B12 | 0.18 µg | 8% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy382 kcal · median 180 kcal
Protein81.1 g · median 9.7 g
Fibre0 g · median 0 g
Sugars5.4 g · median 3.7 g
Saturated fat0 g · median 3.8 g
Salt3.2 g · median 0.31 g
100% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium125 µg · 227%
- Riboflavin (B2)2.5 mg · 195%
- Potassium1,125 mg · 33%
- Magnesium88 mg · 21%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, cheshire387 kcal
- Cheese, romano387 kcal
- Milk, dry, buttermilk, sweet cream387 kcal
- Cheese, caraway376 kcal
- Cheese, processed product, cheddar, slices, low sodium376 kcal
- Egg, chicken, white, dried, powder, glucose reduced376 kcal
- Cheese, Mexican, queso chihuahua375 kcal
- Cheese, curds375 kcal
- Cheese, fontina389 kcal
- Cheese, cheddar, imitation, low cholesterol390 kcal
- Cheese, swiss, low sodium374 kcal
- Cheese, Mexican, queso anejo373 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.